Episode 5: Following Paw Prints
Jan 01 2024
10 mins
Discussing 5 steps of self-care to thrive based on the quote provided. "The first step to improving our own well-being is to acknowledge its importance for us as individuals, partners, and parents. If we make self-care a priority, it can pay off richly in our well-being, in the quality of our intimate relationships, and in the well-being of our children." Kenneth E. Miller Ph.D.If