ADHD Chatter

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing.Follow Dr Mark 👉 https://www.instagram.com/drmarkrackley/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episo

Alex chats to Sara Pascoe & husband, Steen Raskopoulos! Does Sara have ADHD? Stay tuned to find out!Topics:00:00 Trailer01:38 So let's clarify the dynamics first, which one of you has ADHD or do you both?02:49 Sara, what ADHD traits do you notice most in Steen?06:59 Do you have memories of extreme impulsivity from the dating phase of your relationship12:53 Now for the fun part,

Alex chats with Matt Hancock, the former UK Health Secretary, on a range of important issues affecting the Neurodivergent community. Topics:00:00 Trailer 01:28 How much consideration was there for the neurodiverse community when considering putting the country into Lockdown04:56 In the past few years you've come up against a lot of pressure, did that give you a new sense of empathy

In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP'Visit Matt's website 👉 https://www.thinkneurodiversity.co.ukVisit Matt's instagram 👉   / thinkneurodiversity  Visit Matt's Linkedin 👉   / mattgupwell  Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://

Alex chats to Dez Rock, a CEO of a major company, but also a woman who is coming to terms with her late diagnosis, and how so much FINALLY makes sense. Topics:00:00 Trailer 01:27 Being allergic to small talk06:16 Dinner with neuro-beige people 08:13 Dinner with neuro-spicy people 11:59 What does someone have to do in order to enter your inner circle 15:34 Masking18:23 Does status i

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Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage overthinking, people pleasing, RSD, emotional dysregulation, perfectionism, intrusive thoughts, shame, anger and sleep.Topics:00:00 Trailer01:26 If a new patient were to come into your surgery, where would you start?04:14 ADHD shame can lead to not wanting to sh

Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love!Topics:00:00 Trailer02:16 What have you been up to and what have you learned about yourselves in the past 7 months!06:48 Have you had any huge ADHD realisations since we last had you on? Either Rox abo

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health.Topics:00:00 Trailer01:49 Let's start with the very basics. What are the 4 happiness chemicals we have as human beings?03:03 Let

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis story, and the lessons she's learnt along the way.Watch the full episode 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information.