Age Like a Badass Mother

Sep 12 2024

Age Like a Badass Mother Podcast artwork

Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast.

With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older.

Learn from the experts and those who are aging like badass mothers!

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Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily

Sep 12 2024 64 mins

Question or comment? Send a text to Age Like a Badass MotherDr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculous recoveries through a nutritarian

Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly

Sep 05 2024 38 mins

Question or comment? Send a text to Age Like a Badass MotherTrish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to herself. She shares many lessons fo

John Mackey - The Whole Story With the Founder of Whole Foods Market

Aug 29 2024 85 mins

Question or comment? Send a text to Age Like a Badass MotherLauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Course in Miracles, which have had a pr

Chef AJ - Lasting Weight Loss Through Calorie Density

Aug 22 2024 40 mins

Question or comment? Send a text to Age Like a Badass MotherIf you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a sustainable way to maintain a health

Meet the Host, Lauren Bernick

Aug 15 2024 25 mins

Question or comment? Send a text to Age Like a Badass MotherSeason 2 is starting off with the host of Age Like a Badass Mother, Lauren Bernick, telling you about her journey and why she started this podcast. She shares meeting her husband of more than 30 years at her first job when she was 15 and he was 20. He was going to marry someone else but she convinced him that he was marryi

Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Aug 01 2024 57 mins

Question or comment? Send a text to Age Like a Badass MotherDr. Gladys McGarey was born in 1920. She spent her childhood in the jungles of North India. Her parents were both osteopathic physicians and Dr. Gladys knew she too was destined to be a doctor. She had a moment of deep connection with Mahatma Gandhi when she was ten-years-old that would forever change her life and set her

Dr. Neal Barnard - The Power Foods Diet

Jul 25 2024 48 mins

Question or comment? Send a text to Age Like a Badass MotherNeal Barnard, MD, FACC is here to chat with us about his latest book, The Power Foods Diet – The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. We talk about the power of plant-based diets, and the role of specific foods in weight loss and brain health. He emphasizes the impor

Loriana Hernandez-Aldama - Beating Cancer With the Power of Prehab

Jul 18 2024 49 mins

Question or comment? Send a text to Age Like a Badass MotherEmmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audiences on how to overcome adversity, the power of prioritizing their own well-being and the

Matthew Lederman, M.D. - The Nine Pillars for Making Life Wonderful

Jul 11 2024 38 mins

Question or comment? Send a text to Age Like a Badass MotherDr. Matthew Lederman, best known for his role in the seminal documentary, Forks Over Knives, is an internal medicine physician, co-founder of WeHeal - a transformational program of nutrition, lifestyle, and connection medicine, and co-author of the book Wellness to Wonderful. He explains polyvagal theory and how it relates

Joan Lazarus - Finding the Courage to Live Your Big, Beautiful Life

Jul 04 2024 45 mins

Question or comment? Send a text to Age Like a Badass MotherJoan Lazarus has always had courage that enabled her to live a big, beautiful life. She started a successful, high-end interior design firm in 1965 when it was uncommon for women to own businesses. Joan authored a weekly column for the New York Post called Get a Lifestyle, trekked the Himalayas in her 50s, married the love