Ageless Fitness and Wellness

Jan 21 2024 22 mins

Ageless Fitness and Wellness Podcast artwork

Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.

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EP #5: A Journey of Innovation and Wellness: Interview with Steve Spiro, CEO of Halotherapy Solutions

Jan 21 2024 17 mins

To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928

EP #4: An Interview with Julie Pollard, an Expert in Gerontology: Living Better and Increasing Vitality and Longevity

Aug 28 2023 25 mins

To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928

EP #3: Why Workout with a Personal Trainer

May 15 2023 16 mins

To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928

EP #2: The Health Benefits of Halotherapy with Erin Lee, Executive Director of the World Halotherapy Association

Mar 06 2023 29 mins

Halotherapy (dry salt therapy) can help many respiratory and skin conditions. It's a safe, drug-free, and natural treatment for conditions such as asthma, allergies, eczema, sinus infections, acne, psoriasis, long covid, and many more. Listen as expert, Erin Lee, talks about how salt saved her life, and how it can help you.To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Vi

EP #1: Meet Your hosts Alisa and Mike McGlothlin

Feb 24 2023 20 mins

To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928