Alchemy For Life

Dec 08 2024 250 ep. 16 mins 8
Alchemy For Life Podcast artwork

This podcast is for anyone wanting more control of their life, having too much stress, not feeling in control, not having the time, energy or resources to do what they want. It will help you get you more time, energy and resources, allow you to do what you want, reduce your stress.

The podcast is a series of how to's, observations, and information that provides tangible doable solutions to your lack of time, your out of control schedule and your scrambling to find the energy to cope with your day to day life.

Unlike standard "life coaching" and self help stuff,this podcast will actually give you tangible action items you can do that will give you what you want - time energy and resources, and reduce stress.

Based on the http://www.AlchemyFor.Life concept. Articles at http://www.Alchemyfor.life/balancecoaching/

If you'd like to be part of the call in podcast, send an email to [email protected], with your full name and a short description of your question regarding balance.

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Am I a systems thinker?

Dec 08 2024 12 mins  
Guess who has this one? 🙂 NOTE: As I’ve said before, these thirteen ‘states of being’ are not being looked at as an ‘ailment’ or a ‘disease’ or a disadvantage. Just as there are upsides to what some would consider a disability, there are downsides to what some would consider a superpower. What is Systems Thinking? Systems think

The Silence of Success

Dec 04 2024 11 mins  
Social Media and You If you’re on social media, whether it’s the Boomers Gone Wild of Facebook, the Graphic (in many ways) Instagram, the Millennial-Controlled Tiktok or the ‘business-oriented’ Linkedin, you will see the kind of posts I’m about to talk about. Drawing a line in the sand… in your face Some people post things full of words

Deferred Gratitude and Exotic Cars

Nov 27 2024 8 mins  
Exotic Cars When people purchase exotic cars, they are sometimes hit with something called deferred maintenance. As with many car buyers, they see the value of purchasing a car used. The positive of that is that they get a car they want at a dramatically reduced price. The downside is sometimes that they hadn’t considered there might be deferred maintenance. Oo

Time and energy = space

Nov 17 2024 11 mins  
A new formula Here’s an interesting concept for you, just when you thought you understood that life is made of three things: Time, Energy and Resources. But after ll, this is alchemy. Time, Energy and Resources Alchemy for Life™ has always been about life being three things. And we spend those three things on five facets. it’s the basis for the podcast, the

Is Positivity just oblivious contentment?

Nov 10 2024 12 mins  
What is Positivity? You may think that ‘positivity’ doesn’t belong with such states of being as OCD, Anxiety, ADHD and the others featured in this 13-part series, but I think it does because it is markedly different than the average person. Positivity isn’t just being nice. Positivity isn’t being positive blindly. It is a state of being in which yo

Forced to be an Emergency Responder and Love Bombing

Nov 03 2024 10 mins  
Forced Emergency Responders and “Love Bombing.” Emergency Responders and the 2:00am call for a wooden spoon When we think of emergency responders, we think of paramedics and ambulances and firefighters and police. If you make widgets, no one is going to call you at three in the morning to tell you they desperately need a new stapler or a wooden spoon or

What is OCD? Do I have OCD? The Reality of coping with OCD.

Oct 27 2024 13 mins  
What is OCD? Do I have OCD? OCD stands for obsessive-compulsive disorder. It shares a symptom with ADHD in which you can be caught in a repetitive loop because of anxiety and stimulus.  But it is different than ADHD. The reality of OCD The reality of OCD often involves constant, intrusive thoughts and the need to perform specific rituals to reduce anxiety. Day-t

Don’t speak that into existence!

Oct 19 2024 11 mins  
Toddlers with chainsaws Are chainsaws bad? No. Should toddlers use them? No. We use chainsaws to perform a task, we don’t give them to toddlers because it is dangerous to do so and the toddlers don’t understand the balance of danger and functionality. Airbags, insurance and fire extinguishers, oh my! Does your car have airbags? Do you own fire extinguisher

Psych Charm: ADHD

Oct 12 2024 9 mins  
ADHD – Also known as Attention deficit hyperactivity disorder. What is ADHD? Attention deficit hyperactivity disorder. People with ADHD typically struggle with finding it difficult to focus. They are easily distracted in pursuit of stimulus. Sometimes the stimulus leads them to hyper-focus. The reality of ADHD The reality for many people is that ADHD is a c

Psych Charm: Anxiety

Oct 09 2024 13 mins  
Anxiety – The feeling of stress, the activation of a fight-or-flight mode. Anxiety for some can be a fairly dull but constant sensation of having to attend to a problem—a nagging feeling that you need to take care of something. This can be from the demands of your job, your responsibilities as a parent, a spouse, a parent or a combination of all of the above. For some,