Alpha Parent

Jul 12 2021 15 ep. 44 mins 1

Alpha Parent Podcast artwork

Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.

Copy RSS

Subscribe on Podcast Addict

Alpha Parent Course: Holly's Transformation

Jul 12 2021 21 mins

In this short interview, my guest, Holly, shares her biggest takeaways from the Alpha Parent Group Coaching Pilot. We talk about the online course, weekly group coaching sessions, and parent pods. Holly's Testimonial I found that Yulia's course was extremely helpful for me to return to my place of compassion for my child who suffers from a lack of executive functioning skills.

Guided Meditation, The Parents Tao Te Ching

May 13 2021 15 mins

The Parent's Tao Te Ching is (in my humble opinion) the most important parenting book ever written. It is also the inspiration for my upcoming Alpha Parent Online Mini Course. This new, 15 minute, guided meditation features a relaxing body scan and several of my favorite readings combined with a beautiful playlist.

QuaranTEEN Ep2 | Transformation, with Jude

Jul 02 2020 69 mins

I talk to my 16 year old coaching client, Jude, about navigating relationships, academics, ADHD, and the quarantine.

QuaranTEEN Ep1 | Playing the Game, with Nathan

May 31 2020 56 mins

I talk to my 17 year old coaching client, Nathan, about navigating school, ADHD, and the quarantine.

Mother's Day, Inner Child Meditation

May 10 2020 10 mins

To all the moms who sacrifice so much for your families, I see you. I hear you. I acknowledge you. I wish you more joy, more peace, more play, and more self-compassion on this Mother's Day and beyond. Here's a gift for you - a meditation to connect you with your inner-child. Written by the brilliant, Katie Krimitsos, of the Women's Mediation network, and recorded by me.

The Failure of Modern Schooling | A Conversation with Creativity Guru, Jon Pearson

May 03 2020 75 mins

Jon Pearson has been called an “imagination guru” and a “maestro of creativity.” He combines his skills as artist, writer and speaker to awaken, entertain and inform his audiences whether he’s speaking about humor techniques, visual thinking or storytelling. Jon’s core message is “Imagination will set you free.” He believes that along with courage and caring, c

Executive Power and Parenting in the Modern Culture

Mar 17 2020 100 mins

I talk to Political Philosophy Professor, Dr. Nicholas Dungey, about the role of executive function and executive power in the modern Western Culture. Parents will learn how to trade power for influence and how to guide their kids to develop self-awareness and self-governance in the age of impulsivity and endless acquisition. (Warning: This is a Deep Dive! Find more awesome p

When Autism Grows Up - Interview with Coach Lynn C. Davison

Dec 02 2019 53 mins

Parents, If the thought of your child becoming an independent adult seems like an impossibility right now, please know that that's OK. Raising a differently-wired child means letting go of the traditional roadmap to adulthood and helping your young adult design their unique path toward a fulfilling life that they can manage. In this interview, life coach, Lynn C Davison and I

A new perspective on parenting with Conscious Parent Coach, Naomi Rodriguez

Nov 10 2019 34 mins

If you could boil down parenting into one concrete action, what would it be? Join me and Conscious Parent Coach, Naomi Rodriguez, in this conversation about finding your parenting groove.

Calm your nervous system & heal trauma through breathwork [Interview]

Oct 07 2019 58 mins

I'm thrilled to bring you this interview with my personal meditation and breathwork coach, Jeannie Kulwin. I can say without hesitation that this is one of the most important conversations I've shared on this podcast. Here's why... Many of us (myself included) go OUT OF OUR WAY not to feel our feelings. We would rather... Binge watch TV show