Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.

Jan 02 2021 3 ep. 59 mins 3
Antidot -- Life is too short for Anxiety, Fear and Doomscrolling. Podcast artwork

Antidōt -- groundbreaking tools and insights for addressing anxiety, fear, worry, feeling stuck in mental loops, social media addiction and other modern issues we all face these days...without the need for pills, complex meditation habits or apps. Antidōt uniquely combines timeless wisdom from philosophies such as Stoicism with cutting-edge science, CBT and nutrition. Hear from the world's leading experts on the Antidōt podcast, and get the free Antidōt newsletter with subscriber-only content and learn more at: https://www.TheAntidot.com. Let's Zoom Out Together.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Zero dB: a truly new breakthrough for anxiety?

Jan 02 2021 55 mins  
Can a combination of non-cannabis, natural plant extracts selected for their specific effects on our natural endocannabinoid receptors be a truly new breakthrough for anxiety and stress?  In this episode of the Antidōt Podcast, we’re honored to be the first to help share (and with no financial incentives whatsoever) what may well be the most important yet all-natural true b

Dive into the Muck, and the Enneagram -- with guest Kate Jackson, Enso Wellbeing

Dec 14 2020 74 mins  
If you're dealing with anxiety, constant worrying, fear, self doubt and fears about an unknown future -- as so many of us are these days, heed the counterintuitive insights from our expert guest Kate Jackson of Enso Wellbeing Coaching -- consider "diving into the muck" to uncover your true self that's far more resilient than you thought was possible. And learn about the Enneagram,

Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life?

Dec 09 2020 48 mins  
Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life? In this episode, we bring expert and (legendary) founder of Microdosing For Healing Kayse Gehret to the Antidōt podcast to help us demystify microdosing, what it is, who it's for and importantly who it's NOT for, how regular people who have never even considered takin