Ascend Together

Ethan Cannon is a runner for the BYU cross-country team. He is also a new father and preparing to earn a graduate degree in nutritional epidemiology. Ethan is wise, well spoken, and driven! Hope you enjoy our conversation.

Ed Warr is a dentist by training who recently sold his practice to pursue an MBA at Brigham Young University. Why? He's not sure yet, other than because the Lord let him know that was what he was supposed to do. Ed is deeply spiritual and devoted to being in tune with the Holy Ghost. He also happens to be a natural born endurance athlete, casually knocking out trail marathons with

This episode is with ultra-runner Mike McKnight. Mike shares his story of how he went from an overweight kid to a broken back in a skiing accident to breaking records on 200 mile ultra runs. Mike is a super genuine guy with a unique gift for understanding his body’s needs and capabilities, with a lot of wisdom for his young age. We hope you enjoy the conversation!

We’re kicking off Season two with an awesome conversation with Mariah Bullock. Mariah played soccer at Stanford University and then later professionally before earning a PhD in psychology and becoming a sports psychologist at the University of Nebraska. We had a wide ranging conversation full of insight.

This is the second of our first two "beta" episodes where Ryan and Interviewed each other so we would have something to share with people and give them and idea of what we were trying to do. Ryan is one of the greats, physically and spiritually. Enjoy!

When we first launched the podcast, Ryan and I interviewed each other to have some beta episodes we could share with potential guests. For our next two episodes, we thought we’d share those interviews so you could get to know us as hosts a little better. In this episode, Ryan interviews Brigham. Brigham has a happy family of six. He has two English degrees and works for the Churc

Last time we talked to Joel, he was getting ready for LotoJa, the epic amateur cycling race from Logan, Utah to Jackson Wyoming. Joel and his team had their eyes set squarely on the win when a couple of training accidents put everything in question. We talk Joel's accidents, the frustration that comes with character flaws, coping with injury, the power of the priesthood, and the va

This is part 2 of our interview with Jess Robinson, where she finishes the story of running the Boston Marathon with shingles and a nursing 8-month-old. Go back an episode to listen to Part 1.

What happens when you feel compelled to do two things that in many ways oppose each other? This week Ryan and I talk with Jess Robinson, a Southern Oregon local who has gone to great lengths to be true to her drive to compete as an endurance athlete and be a devoted wife and mother of four.

NBC sports called Sam Merrill "the most cold-blooded shotmaker in college basketball" last season, and if you've seen the highlights of any of his game-winning shots during his career as point guard for the Utah State Aggies, you'll know why. Sam led the Aggies to back-to-back Mountain West Tournament championships and is currently getting ready for the NBA draft in November. Sam i