At a Total Loss

Jan 31 2025 106 ep. 61 mins 3

At a Total Loss Podcast artwork

Real talk with Loss Moms about stillbirth, infant loss, grief, happiness, and all things that leave you at a total loss for words.

Society & Culture Education

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January 87, 2025

Jan 31 2025 52 mins

This is the 87th day of January and we are still doin the damn thing. I get on the mic to talk about the latest and greatest in loss life... Here's what I talk about: This being the longest month ever and my one resolution has failed The absolute anger that comes with baby loss Being a *good* person despite loss A story about a pregnant chick next to me at the salon “A mother t

Mason Sawyer

Jan 23 2025 59 mins

Mason of the 10ninety Podcast was the guest speaker at our 2025 raised By angels Charity Gala this past weekend. He is also my *dream* guest as he is one of the first voices I heard when searching for guidance after losing Brody. I love this conversation. Two grievers (with very different losses) just speaking raw and unfiltered. Tragically, on July 25, 2021, Mason’s life change

New Year, Same Sh*t

Jan 16 2025 45 mins

Hey everyone! I'm on the mic just yappin away, it's fun for me. I talk about this new year and how literally nothing is going to change (resolutions are dumb after your baby dies). I also have some crazy random story that happened to me that I'm still shocked about. I'm your biggest hype girl so there will def be a TedTalk/motivational speaker moment in there so you're welcome babe

Dr Joanne Cacciatore- Grief Doctor

Jan 09 2025 58 mins

This is one of THE most powerfully inspiring episodes I've done to date. PLEASE, if you are a loss parent and even if you are not, listen to this episode....Dr. Joanne Cacciatore is a bereaved mother to her daughter Cheyenne born still 30 years ago. She is also the founder of the MISS Foundation, an international NGO that serves families whose children have died. She is also a tenu

Tallia: Loss Mama & Life Coach

Dec 11 2024 55 mins

Tallia Deljou is a fellow loss mom and life coach specializing in healing emotional wounds. Her loss journey includes 2 recurrent miscarriages followed by the loss of her son Araam, who was born prematurely at 22 weeks and 3 days and joined us earthside for 15 hours. She takes a gentle and compassionate approach to healing after loss, teaching us how to welcome every emotion and fe

100th Episode!

Dec 04 2024 50 mins

Liz from Episode 1 is back to check in about where she is 2 years after our first recording ( I cannot believe there's been 100 of these!) At the time, I was 6 months out from losing Brody and Liz was 9 months out from losing her Harrison. We talk about anger, and owning our grief, how it's managed now, and how we've gotten stronger and able to handle our grief. Being advocates for

Maila's Present

Nov 27 2024 81 mins

Helena's beloved daughter, Maila, was born still at 36 weeks and 5 days on December 29th, 2022 despite being in "perfect health" during her pregnancy. She is the inspiration behind creating personalized baby loss keepsake books because babies like Maila deserve to be remembered. Maila’s Presents are thoughtful baby loss gifts, offering bereaved parents a tangible way to honor the

Holidays After Loss

Nov 18 2024 65 mins

*Recoded prior to Halloween*...Holidays after baby loss are so weird. I'll also share insight from other mamas on how they've dealt in the past and the advice they have moving forward. Ways to honor our babies will also be shared as this is a huge struggle, especially in the beginning. Here's what I tackle: Declining invites to holiday events Handling Triggering people Halloween a

Rio Richards | Grief & Trauma Recovery Therapist

Nov 11 2024 62 mins

Rio is a psychotherapist and grief integration coach, specializing in helping individuals and couples navigate the profound and complex journey of loss and trauma. With a somatic and psychodynamic lens, Rio helps clients heal and rebuild using both the power of the mind and body for long-term resilience and change. Her mission is to help those who feel stuck and powerless in the af

Jillian + Lorenzo

Sep 02 2024 63 mins

Jillian is the founder of Courage in Time Inc., a nonprofit supporting families who have experienced stillbirth and infant loss through curated bereavement boxes, grief and postpartum resources, and connection to other bereaved families. She established this courageous space after her son Lorenzo died in the NICU at 12 days old. She is inspirational and relatable and all things tha