Autoimmune life and me

Jan 12 2025 47 ep. 17 mins 101

Autoimmune life and me Podcast artwork

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk

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This is the Top Crohns Disease podcast!

Jan 12 2025 38 mins

Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do. Also, finding ways to manage your mindset around this illness. We talk about labelling within hotels and how they are (or are not) catering for people with dietary requirements. New book out: Look an Elephant in the Eye - t

Egypt, Christmas, Nutrition - none of these go together!

In this episode I talk about my trip to Egypt to review the hotel food. How was it? And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave me! Don't forget to come over to see me on YouTube https://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog

Do you push yourself too hard?

Dec 13 2024 26 mins

In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch. https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here. Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist Facebook: http://www.face

Working with Autoimmune illness

Sep 12 2024 25 mins

In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness. Finally, I am embracing doing the thing I truly love. YouTube http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition:

Why getting ill was a good thing

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&a

Struggling to work with autoimmune illness?

Aug 02 2024 15 mins

Navigating illness and trying to fit in with a normal working life. Is it for you? Is there another way? Can you live the dream? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https:/

Going for dinner but not eating

Jul 24 2024 16 mins

This podcast visits the issues we can sometimes have when faced with Crohns disease and a dinner party. People find things funny, when they aren't. What would you do? Eat and suck it up, knowing you might pay for that later? Want to read some more like this? https://substack.com/@lusherlife?utm_source=profile-page *Facebook: http://www.facebook.com/louiseusherwrites Blog: http://ww

Autoimmune Life and how we live it

Jul 03 2024 26 mins

In this episode I speak to you about a few changes and also, I mention Substack, where you can start a new practice to help with your wellbeing. I would love to have you as a part of the family. https://substack.com/@lusherlife?utm_source=profile-page Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk

Navigating autoimmune - do your friends think you’re boring?

currently, i am navigating thailand, with crohns and ankylosing spondylitis theres a lot going on - and some of it, im not joining in on does that make us boring? My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Faceboo

Let's find coping strategies

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutri