Aware Parenting Stories with Joss Goulden

Oct 29 2024 99 ep. 56 mins 18

Aware Parenting Stories with Joss Goulden Podcast artwork

The Aware Parenting Stories podcast explores the world of parenting through conversations with people who are passionate about parenting and supporting others to parent in this beautiful way. Each week I interview inspiring parents to discuss the joys and challenges of parenting that we all face in our families. The aim is to inspire us all on our parenting adventures and to bring more compassion, connection and community to our lives. www.awareparenting.com.au www.facebook.com/awareparentingwithjoss www.instagram.com/awareparentingwithjoss

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Epsiode 98- Supporting our Children's Healing with the Balance of Attention

Oct 29 2024 38 mins

This episode I talk about how to offer the balance of attention to our children and why this is necessary in order for them to release and heal from stress and trauma. I describe what the balance of attention is and how it works. I then offer lots of suggestions about how to give our children an embodied experience of safety and connection on the one hand, and connection to the pas

Episode 97 - Feeling Overwhelmed in Parenting with Danni Willow

Oct 19 2024 61 mins

This episode is a response to a request from a listener to talk about the times when we can’t parent the way we want to, when we feel overwhelmed or in really big feelings ourselves. It is always such a pleasure to share these conversations with Danni Willow. Danni is an aware parenting instructor and has 2 children. In this conversation we talk about overwhelm in parenting. We

Episode 96 - Birth Debriefing with Kirsty Fernandes

Oct 16 2024 69 mins

In this episode I welcome Kirsty Fernandes back to the show. Kirsty joined me in episode 44. Kirsty is an Aware Parenting Instructor in New Zealand and is passionate about supporting mothers in the post-partum period and offering birth debriefing. She is the mother of 2 children and shares her work supporting mothers through her business Honouring Māmā. In this conversation we

Episode 95 - Something to Cry About - Why Children Need to Cry

Oct 03 2024 47 mins

This episode dives into why children so often need to cry. I talk about many of the different challenging and stressful experiences that children face, from their time in utero all the way through childhood and share some of the painful feeling they then experience. I offer compassion and support to parents listening so that they can offer compassionate understanding and support to

Episode 94 - Helping Children with Thumb Sucking

Sep 21 2024 50 mins

This episode dives into how we can support our children when they suck their thumbs or fingers. Often in sessions parents express their concern and frustration about these behaviours so if this is happening in your family, you are not alone. I talk about why children suck their thumbs/fingers, how we can support ourselves and how we can support them to not need to do this anymore.

Episode 93 - Healing your Inner Child with Lavinia Brown

Sep 10 2024 62 mins

In this episode I have a conversation with Lavinia Brown. Lavinia is a trauma-informed psychodynamic coach who supports mamas to become the conscious parents they want to be through healing their inner child. Through acknowledging and integrating unprocessed pain from the past, overcoming unconscious patterns and learning how to accept, love themselves and assert healthy boundaries

Episode 92 - Parenting our Children and Reparenting Ourselves

Sep 04 2024 60 mins

Episode 92 - Parenting our Children and Reparenting Ourselves by Aware Parenting Stories with Joss Goulden

Episode 91 - Explaining Aware Parenting to Family and Friends

Aug 29 2024 52 mins

This episode is in response to a question from a listener about how she can explain Aware Parenting to her parents. I talk about how important it is for us all to keep learning more, getting clearer and deepening our understanding of Aware Parenting in order to be able to explain it to others. I describe the key assumptions of Aware Parenting and outline the main aspects in a way t

Episode 90 -Understanding & Supporting Children's Behaviour

Aug 21 2024 48 mins

Episode 90 -Understanding & Supporting Children's Behaviour by Aware Parenting Stories with Joss Goulden

Episode 89 - Emotional Awareness & Self-Connection with Raluca Stefan

Aug 12 2024 53 mins

In this episode I talk with Raluca Stefan. Raluca is mom of two beautiful children, a certified Peaceful Parenting coach, an Aware Parenting instructor, and the founder of Peacefully Parenting. She helps families to find more balance, peace, and joy in their lives, running support groups for mothers, webinars, and offering 1-1 coaching for parents. She says “The first step into p