Awareness Explorers

Nov 08 2024 174 ep. 51 mins 450
Awareness Explorers Podcast artwork

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

  Religion & Spirituality
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173: Time, Now, and the Non-Future

Nov 08 2024 45 mins  
In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature. • Includes a guided meditation using various methods to shift our attention from the future to the only time when awakening can be experienced: now. The Louis C.K. video mentioned in this episode: “Louis C.K. Hates Cell Phones | CONAN on TBS” https:/

172: Colette Martin and Boris Feldman, Guest Explorers

Oct 25 2024 78 mins  
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, letting go of resistance, and allowing deeper states to emerge naturally. • Includes a guided meditation leading us to ever deepening level

171: The Future of Consciousness

Oct 11 2024 54 mins  
In this episode we discuss how consciousness exploration will change in the future due to emerging technologies and societal changes, and we contemplate how to know if these changes are useful or just mere distractions. • Includes a guided meditation helping us to visualize our awakened future self and how we can take steps to embody that in our current lives. Don't forget to sub

170: Eva Müller, Guest Explorer

Sep 27 2024 88 mins  
In this episode we talk to Eva Müller about her spiritual journey, her meditation techniques, and her healing transmissions. • Includes a guided meditation from Eva, focused on clearing energies and allowing more light and higher vibrations, while emphasizing relaxation, joy, and the understanding that everything is perfect as it is. To learn more about Eva Müller, please visit

169: Remedies for Cognitive Distortions

Sep 13 2024 48 mins  
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome. • Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made t

168: David Farmer, Guest Explorer

Aug 30 2024 65 mins  
In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nature and effortless being. • Includes a guided meditation showing us how looking at every aspect of our experience can lead us to the direct realization of effortlessness and what it

167: Negative Thought Patterns

Aug 16 2024 45 mins  
In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening. • Includes a guided meditation providing ways to ask questions that challenge our thinking and put thought in a wider perspective. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS

166: Walter Dennison, Guest Explorer

Aug 02 2024 54 mins  
In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality. • Includes a guided meditation that uses your feeling-imagination to scan first for your non-existent separate self, and then for old emotional energy being kept in your body. To learn more about Walter's

165: Positive Psychology and Awakening

Jul 19 2024 42 mins  
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices. • Includes a guided meditation that focuses on raising one's vibration through gratitude in order to relax into pure beingness. Books or authors mentioned in this episode: Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy Into

164: What to Do When You're Triggered

Jul 05 2024 50 mins  
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. • Includes a guided meditation to use when you are triggered involving allowing the arrow of love to crack open your defensive armor and awaken the love in your heart. Don't forget to subscribe for more ingenious ways to tap into