Back2theBasics's podcast

In this episode of Back2theBasics Brief, I recorded an audio version of a powerpoint presentation that I put together about red flags of Narcissism/Narcissists. When using the word Narcissist, I am speaking of male and female Narcissists. While the red flags presented are not an all inclusive list, this recorded audio presentation is meant to help those recongnize that they are not

SZ2E34: Stop being selfishSources: https://www.essence.com/lifestyle/tia-mowry-divorce/ In this episode, we examine an article written BY ELIZABETH AYOOLA · UPDATED FEBRUARY 8, 2023 . None of my statements are endorsed by Elizabeth Ayoola. While I am not a mental health professional/marriage couselor, I am speaking with personal experience and as a survivor of Narcissistic abuse.

Source: 11 Red flags of gaslighting in a relationship written by Dr. Stephanie A. Sarkis. https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-red-flags-of-gaslighting-in-a-relationship. In this episode, we examine an article written by Dr. Stephanie Sarkis about Gaslighting. While I am not a mental health professional, I am an advocate for self-help and self

n this episode, I read my poem "It means nothing" and offer commentary on it. I'd like to thank Mr. IYAPO YAPA for encouraging me to persevere through imposter syndrome as a writer. Think for yourself and draw your own conclusions. None of my statements are intended to advocate hate and/or violence toward any ethnicity, nationality, religious group, gender, etc. I love you as a Sis

Source:https://youtu.be/-upyPouRrB8 Al Jazeera English YouTube channel streaming liveIn this episode, I offer commentary via AL Jazeera English reporting live as we reflect on the one-year anniversary of Breonna Taylor’s killing. Rest in power to her. My condolences to the family and Kenneth Walker. Think for yourself and draw your own conclusions. None of my statements are endor

Source: https://www.history.com/topics/ancient-rome/saturnalia https://www.kingjamesbibleonline.org/Jeremiah-Chapter-10/ In this episode, we analyze Christm@s and talk about Saturnalia. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are i

Source:https://youtu.be/Btv7G0BV45g Al Jazeera English Youtube linkIn this episode, we listen and analyze headlines about COVID-19 and current stimulus bill/budget bill in Congress. The bill must be passed prior to midnight to avoid partial government shut down. All rights belong to Al Jazeera English You Tube channel respectfully. None of my statements are endorsed by the U.S. Arm

Sources:https://youtu.be/o_zZGJuIydQPBS News Hour aired 11/16/2013https://youtu.be/6PXORQE5-CYMSN posted 11/22/2020https://www.msn.com/en-us/travel/news/jfk-assassination-cronkite-informs-a-shocked-nation/vi-BB1bfmX1MSN online article 11/22/2020https://youtu.be/F-AZV3qnwkAJFK speech on Secret Societies by Famous History posted April 27, 2016.In this episode, we hear and analyze Pre

Sources:https://archive.org/details/Ethnic_Cleansing_Operations_-_FM_6-2003/page/n27/mode/2up In this episode, we breakdown FM 6-2003 Ethnic Cleansing Operations. This is for educational purposes only. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch, element, or government entity. Disclaimer: The views expressed in the vi

Sources:https://www.theguardian.com/world/2020/oct/11/nigeria-to-disband-sars-police-unit-accused-of-killings-and-brutality 11 Oct 2020 Guardian article written by Emmanuel AkinwotuIn this episode, we analyze a Guardian article on police brutality in Lagos, Nigeria written by Emmanuel Akinwotu on 11 OCT 2020. None of my statements are endorsed by the U.S. Army, Department of Defens