Balance, Not Burnout

Join host Mark Williams and guest Jimmy Pomerance as they embark on a thoughtful exploration of maintaining equilibrium between personal fulfillment and professional endeavors, Mark and Jim share invaluable insights drawn from their unique experiences. Jim's tales of traversing the nation while teaching courses provide a vivid backdrop to their discussion on the significance of emb

Join host Mark Williams and guest, Amy Myers, CMO of NFM, as they delve into the intricacies of preserving company culture in the era of remote work.In this episode, Amy draws upon her experiences at Nebraska Furniture Mart to explore the challenges and triumphs of maintaining a strong organizational culture when faced with a dispersed workforce. Amy underscores the pivotal role of

In this episode, esteemed psychologist Dr. Marie-Helene Pelletier joins us to share invaluable insights on preventing burnout and fostering resilience.Drawing from her wealth of experience, Dr. Pelletier offers actionable strategies tailored to high-performing professionals. In an era characterized by incessant communication and escalating workloads fueled by technology, Dr. Pellet

In this episode, join us for an out-of-this-world conversation as we sit down with retired NASA astronaut, Clay Anderson. With three decades of service at NASA under his belt, Clay shares his remarkable journey from the depths of space to the comfort of his hometown, where he now runs a museum. Delve into the challenges of maintaining a work-life balance when your career takes you

Running a small business can be an exhilarating journey filled with highs and lows. In this episode of Balance, Not Burnout, we sit down with Autumn Pruitt, the Owner of Hardy Coffee Co., to explore the art of balancing entrepreneurship with personal well-being. Join us as we delve into the importance of cultivating a supportive work environment and leveraging technology to carve o

Tune into Season 2 of Balance, Not Burnout as Regina DeMars, Director of Content Marketing & Social Media Strategy at FNBO and I discuss how to slow down and take time to set boundaries when it comes to social media. We dive into how to navigate the fast-paced world of social media and when and how to step away. We share insights into work-life balance- tune in to discover the

On today’s podcast we are joined by Dr. John Terry- The Black Belt Leader. Join us as we discuss why rest is crucial to finding success. This episode is jam-packed with tips to reset and how that relates to balance in all aspects of life. Website: ⁠Mark WilliamsSocial: ⁠LinkedInCheck out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on

Burnout can happen in a lot of ways- including the daunting reality of searching for a job. Avoiding burnout during a crucial time can seem impossible. Join Josh Stern and myself as we talk about finding the balance between dedication to the job search and finding some time for yourself. Join us as we offer tips and tricks to making it through the job search! Website: ⁠Mark Willi

Join me as I explore the benefits of slowing down. We will explore how slowing your pace can lead to a more well-balanced life. We will dive into how multi-tasking can hurt your quality of work and why taking a new approach can make you more productive. This episode serves as a guide for listeners seeking to cultivate meaningful connections, savor the present moment and rediscover

Join Sina Farzaneh, the CEO of PullPath, and myself as we take a deep dive into feedback loops and how they play a role in finding balance in the workplace. We explore how the hybrid work model has changed the way people work and how they communicate. We will guide you on how your workplace can create more balance for its employees. Website: ⁠Mark WilliamsSocial: ⁠LinkedInCheck