Beat Teacher Burnout!

In this episode of Beat Teacher Burnout, we explore how educators can shift from constant firefighting to making intentional, proactive decisions.  Host Rowena Hicks is joined by Kat Brown, an experienced teacher, SENCO, and ILM Level 7 executive coach, who shares practical strategies for reducing stress and regaining control in the classroom and leadership roles. Kat emphasis

In this episode of the Beat Teacher Burnout Podcast, I sit down with entrepreneur and business leader Luke Tobin to discuss strategies for avoiding burnout, managing setbacks, and creating a healthier work-life balance. As educators, school leaders, and staff, the pressures of the job can often lead to exhaustion and overwhelm. Luke shares valuable insights from the business world

In this episode of the Beat Teacher Burnout Podcast, we are joined by James, a litigation attorney and personal growth enthusiast, who shares his invaluable insights on managing burnout and setting boundaries. With over 30 years of experience in a high-stress profession, James discusses the importance of assertiveness, particularly the power of saying 'no' tactfully. He explains ho

In this episode of BeatTeacher Burnout, we explore the realities of teacher burnout and the challenges educators face in balancing their workload, well-being, and personal life. Teaching is a deeply fulfilling profession, but the pressure of lesson planning, marking, and managing student needs can leave even the most passionate educators feeling drained.  Caroline shares perso

In this episode of *BeatTeacher Burnout*, Dr Masi shares her personal journey of overcoming burnout, detailing the challenges of balancing a demanding career, family, and academic responsibilities. She explains how this experience led her to reassess her approach to work-life balance, ultimately helping her regain energy, pass her exams, and improve her overall well-being. Dr Masi

In this episode, we have the pleasure of speaking with Michelle Auton, a seasoned educator, school leader, and author of What Happy Teachers Do. With over 25 years of experience in education, Michelle brings valuable insights into the challenges teachers face and how to manage stress effectively. We dive into practical strategies that can help teachers cope with burnout and redisco

In this episode, we sit down with Kate, an experienced teacher and founder of What If Education, to discuss the growing issue of burnout in education and how to create a happier, more relevant learning environment. With over 20 years in primary education, Kate shares her personal journey of encountering burnout when her work began to conflict with her core values of fairness and pr

In this episode, we dive deep into the challenges educators face in managing stress and building resilience in high-pressure school environments. Our guest, Rachael Kobylecki, a former teacher and leader with 15 years of experience in the UK and internationally, shares her insights on creating a supportive school culture. Rachael emphasizes the importance of understanding how our b

In this episode, Will Monk, a head teacher at New School, shares insightful strategies for achieving work-life balance in education. Will emphasizes the importance of communication and empathy at all levels of leadership, creating a supportive environment where staff feel heard and valued. He highlights the need for clear boundaries between work and personal life, such as disconnec

In this episode, I welcome Claire Platt, a leadership coach and education consultant, who shares her personal experience with burnout after decades of leadership in education. Claire opens up about how the pressures of managing a high-performing multi-academy trust, caring for her mother, and navigating menopause led to a steady buildup of anxiety that eventually left her emotional