A guided meditation with Shakti
Oct 21 2023
22 mins
This guided meditation was recorded on day two of a water fast that i facilitated, such a nurturing and relaxing experience for the fasters at the end of the day. Tomorrow is day three, and we are looking forward to the enormous benefits of extended fasts. i will be running these 3 day detox/fasting experiences once a month, please ask for info on intermittent fasting, keto, pilate