Beauty in the Break

Mar 11 2025 5 ep. 30 mins
Beauty in the Break Podcast artwork

Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. 

Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth. 

  Education  Society & Culture  Health & Fitness
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Say More! Boomers, Benders and Bare Skin

Mar 11 2025 27 mins  
In this lively episode, Foster and Cesar introduce a soul-bearing conversation game that fast-tracked their emotional intimacy. With thought-provoking and hilarious questions, they reveal unexpected truths, from childhood food obsessions to spontaneous skinny-dipping stories. Along the way, they explore deep themes like healing through food, navigating anxiety, and the generational

Foster’s Loss: Sunflowers and the Choice to Feel Pain

Mar 04 2025 39 mins  
In this heartfelt episode of Beauty in the Break, Foster shares her deeply personal experience with pregnancy loss and grief. She opens up about her journey through the devastating news, the difficult decisions, and the emotional and physical aftermath. Alongside Cesar, they explore the healing process, looking for light along the way, and the importance of sharing our stories. Thi

The Beauty of Letting Go: Finding Peace in Uncertainty and Reparenting Ourselves

Mar 04 2025 36 mins  
In this deeply reflective episode of Beauty in the Break, Foster and Cesar dive into the challenge of letting go of control and what it truly means to surrender. They explore personal stories of grappling with repetitive thought patterns, from childhood conditioning to parenthood and beyond. Cesar shares his current process of learning how to learn, breaking old patterns of fear an

Breaking Open

Mar 04 2025 47 mins  
In this debut episode of Beauty in the Break, hosts Foster Wilson and Cesar Cardona invite you into their world, where deep conversations, raw vulnerability, and the beauty of transformation take center stage. They introduce the heart of the podcast—exploring the moments that break us open and how we find light on the other side. Through personal stories, honest reflections, and

Trailer

Feb 07 2025 1 mins  
Introducing Beauty in the Break—a podcast about the moments that shatter us and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona and filmmaker & poet Foster Wilson, this show explores the breaking points of life—the loss, the unraveling, the transformation—and the resilience that carries us through. With raw conversations, personal reflections, a