Beauty is a Bitch

Feb 21 2025 106 ep. 40 mins 5
Beauty is a Bitch Podcast artwork

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com

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S8 E1 – The Truth About Women and Sleep with Dr. Carleara Weiss

Feb 21 2025 36 mins  
Sleep is one of the most essential components of our health, yet so many women struggle with getting quality rest—especially in midlife. In this episode, I’m joined by Dr. Carleara Weiss, Ph.D., MSH, RN, a sleep expert, researcher, and advocate for women's health. Dr. Weiss brings over 15 years of experience as an Adult-Geriatric Nurse and is currently a Research Assistant Prof

S7 E15 – The Midlife Bladder Check: What Every Woman Needs to Know with Aleece Fosnight

Jan 24 2025 37 mins  
What if your medications are secretly sabotaging your bladder health? In this must-listen episode of Beauty is a Bitch, we’re tackling an often-overlooked topic: how certain medications can impact bladder function, particularly for women over 50. If you’ve ever struggled with incontinence or noticed changes in your bladder control, this episode is packed with expert advice to h

S7 E14 Unmasking Beauty’s Dirty Secrets with Clean Beauty Expert Trina Felber

Jan 03 2025 42 mins  
What if your skincare routine is doing more harm than good? In this eye-opening episode of Beauty is a Bitch, we’re diving deep into the hidden toxins lurking in your beauty products and how they may be interfering with your health, hormones and overall balance. If you've ever felt overwhelmed by the endless list of ingredients on your skincare labels, this conversation is your u

S7 E13 – Midlife Dating Demystified: How To Find Love and Build Lasting Relationships

Dec 06 2024 40 mins  
Dating in midlife can feel overwhelming. If you’ve watched The Later Daters on Netflix, you’ve likely seen the unique challenges that come with navigating love later in life. A lot has changed since we were dating in our younger years—hello, social media and dating apps! But while the landscape may be different, finding lasting love is still very much possible. That’s where

S7 E12 Healing Beyond the Surface with Audrey Hope

Nov 11 2024 41 mins  
In this powerful episode, I'm joined by Audrey Hope, a distinguished healer and spiritual therapist with over two decades of experience in transformative and soul-centered healing. Audrey takes us on a deep dive into her revolutionary techniques, which she uses to get to the “root of the root” of the soul’s journey, including the exploration of past lives, soul contracts, kar

S7 E11 Anxiety vs. Depression: How to Find Peace with Laura Rhodes-Levin

Oct 16 2024 44 mins  
Are you struggling to figure out if what you're feeling is anxiety or depression? It can be tricky to tell the difference, but don’t worry. That’s exactly what this episode is here to help with. I’m joined by Laura Rhodes-Levin, LMFT, a licensed therapist who specializes in the treatment of anxiety, depression and trauma. Laura is also the founder of The Missing Peace Center

S7 E10 Melasma vs. Sun Damage: How to Tell the Difference and Treat with Sharon Grasso

Sep 27 2024 33 mins  
Did this past summer leave your skin struggling more than usual? Even with diligent sunscreen use, did you notice more "sun" spots than you typically do? You’re not alone. Hyperpigmentation hit an all-time high this year. But what you might think is sun damage could actually be melasma—or maybe even a mix of both. So how can you tell the difference? That’s what we’re diving

S7 E9 Are Your Workouts Adding to Your Anxiety with Molly McNamee

Sep 11 2024 39 mins  
Can our workouts actually be contributing to our anxiety? And if we already struggle with anxiety, could certain exercises make it worse? Believe it or not, some workouts may cause more stress than they relieve. Molly McNamee, an online fitness coach and founder of MFit Workouts, believes the key to looking and feeling your best lies in managing your stress. Having dealt with high

S7 E8 – The 7 Warning Signs of Burnout in Midlife: Are You Experiencing It Too?

Jul 08 2024 12 mins  
Burnout. The struggle is real. If you feel simultaneously tired and wired, yet struggle with sleep at night, or if the activities that once brought you joy now feel like chores...you could be experiencing burnout. In our fast-paced world, feeling overwhelmed, exhausted and detached has become all too common. Burnout in midlife is a bit different. This stage of life can be particul

S7 E7 – How You Can Reduce Your Risk Of Dementia with Susan Saunders

May 24 2024 30 mins  
Welcome to the 100th episode of Beauty is a Bitch! It would seem dementia is on the rise, and that is a scary realization. The truth is, women have a greater risk of developing dementia during their lifetime. In fact, around twice as many women have Alzheimer's disease – the most common type of dementia – compared to men. The main reason for this greater risk is because women l