BECOMING A CHAMPION WITH COACH DANA CAVALEA

May 30 2024 170 ep. 14 mins
BECOMING A CHAMPION WITH COACH DANA CAVALEA Podcast artwork

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers

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Close The Gap On Your Potential NOW

May 30 2024 7 mins  
⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks to men about what it takes to leave being frustrated in favor of living their best life. Men can find themselves frustrated because they are obsessed w

Build Your Legacy

May 21 2024 9 mins  
⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks about what it takes to build a legacy. If you are 40+ and are feeling like there is more for you out there- you are right. You may be out of alignment

Winning The War on Anxiety!

Mar 21 2023 13 mins  
Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level. So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety. -COACH DANA CAVALEA If you enjoy today's video, please share it and help us g

WHY Most Never Reach Their Full Potential with Coach Dana Cavalea

Mar 14 2023 6 mins  
Most people will never meet their fullest potential.  Today, Coach Dana Cavalea breaks down the reasons WHY. It is not because of talent alone that one gets to the top of their mountain- but there are other things that must be understood to truly reach a persons full potential and achieve their highest levels of success.  -COACH DANA CAVALEA  If you enjoy today's vid

Is Now The Best Time To QUIT?

Mar 10 2023 8 mins  
Too often we spend a lot of time doing what we hate- and then one day, it becomes too much. If that is you, well, Coach Dana Cavalea breaks down what you can do about it. Stop doing what you hate- start living a great life. It is easier than you think!

How To Optimize Your Mental Performance with MLB Star Brandon Guyer

Jan 19 2023 47 mins  
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with former MLB player turned mental conditioning coach, Brandon Guyer. Brandon was a great MLB player with the Tampa Rays and Cleveland Indians. He shares his journey- both his strengths and his fears while sharing the tools he used to get to the big leagues, but most importantly stay there! One of

How I Invented The Cell Phone with Martin Cooper

Nov 14 2022 28 mins  
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with the inventor of the cell phone, Martin Cooper.   Martin is the original inventor of the cell phone which we all know has changed the world!  He talks about staying curious and always learning.   Martin Cooper is in his 90s and continues to learn, grow, and think big!   He al

How I Built A $700 Millon-Dollar Brand Cleaning Up Junk (1-800-GOT-JUNK)

Nov 07 2022 33 mins  
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with serial entrepreneur, Brian Scudamore. Brian is the founder of O2E Brands, who's portfolio includes: 1-800-GOT-JUNK, WOW 1-DAY PAINT, AND SHACK SHINE! Brian Scudamore and his teams are revolutionizing the service industry by taking all categories, standardizing them, adding a huge service elemen

Learn to Compete and Find Yourself At The Top of All That You Do...

Sep 21 2022 41 mins  
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with actor, Greg Ellis. We dive into his journey to Hollywood and how he grew up being an athlete -applying those same lessons and attitudes to being the best at all he does. When you are willing to work hard and compete against others- you can make things happen. Too many today are afraid of compet

How I Sold My Last Company For $835 Million By Following My Gut...

Aug 18 2022 43 mins  
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Kym Gold, founder of True Religion Jeans and Style Union Home... She shares with us how she loves building and starting businesses- she finds a need in the marketplace and fills it! When you follow your passion anything is possible.. After all these years of building, she still loves a challeng