Behind Closed Doors with Ali and Adri

Send us a Text Message.On this mini episode of Behind Closed Doors, Adri takes you on a journey from apprehension to obsession with hot yoga. She shares how it has transformed her entire summer and the huge impact it has made on her self-worth. She also discusses the importance of affirmations. Listen close because Adri has a special message for you towards the end of the podcast.

Send us a Text Message.This week on Behind Closed Doors with Ali and Adri we have a solo episode with lil adri. She shares her views of the new TikTok trend of being “chronically single”.. whatever that means. Adri dives into her own love life throughout the years and shares the positive sides of living her best single life! Instagram: @bcd_aliandadriPersonal Instagrams: @Ms_sw

Send us a Text Message.In this episode we start with a conversation about our types in men, city boys or country boys? We dive into questions about what success means to us, the hardest lessons we have learned, why people cheat, and are “breaks” really a thing in relationships. In this episode we discuss-country boys vs city boys -how do you define success-you can’t change pe

Send us a Text Message.In this episode of BCD Ali and Adriana talk about ways they have used themselves as tools to cope with their anxiety. We talk about cold plunges, breathing, 5 senses exercise, getting their car stuck in a snow bank, Adriana's keys getting lost in a mall, and how we were able to turn a panic attack into a full circle grounding moment for Adriana! Instagram: @b

Send us a Text Message.In this solo episode Ali discusses where wounds can stem from and what we can dig up from our past to help us. She dives into potential issues stemming from childhood, what letting go can mean for some people, and how to “kiss” wounds from the root up. In this episode Ali does two exercises that address emotional wounds. Is “ letting go” that easy? Is

Send us a Text Message.In this episode we dive into the energy of sex, how society perceives sex, and the beauty of a woman's vagina. What’s an innie and outtie vagina? Why is the idea of someone being down there so scary?Should I be insecure about the smell? What about the discoloration?Are they still innocent virgin marry’s? Were they ever innocent…? Ladies.. Take a listen.

Send us a Text Message.In this episode, Adriana gets into her thoughts on what her indicators are for being ready to settle down. Ali challenges her into changing her perspective. Is your attachment style ready to be triggered with an S/o? Are you ready to finally start healing?What is your love language?Argument styles are a thing?!!Instagram: @bcd_aliandadriPersonal Instagrams: @

Send us a Text Message.In this episode, we sit down with a Second Lieutenant in the Army National Guard, who is not only an armor officer but also a contestant for Miss Hudson Valley. Join us as we delve into her unique journey and experiences, from serving in a traditionally male-dominated branch of the military to shining on the pageant stage. We discuss the challenges of being a

Send us a Text Message.Welcome to another episode of Behind Closed Doors with Ali and Adri. In today’s episode we have Ali’s “little” Annie as our special guest. Listen as they unpack the pros and cons of sorority life, share what it’s like to grow up with two moms, and what life is like on a Semester at Sea.Instagram @bcd_aliandadri https://www.instagram.com/bcd_aliandad

Send us a Text Message.Welcome back to another episode of Behind Closed Doors with Ali, Adri and special guest Hailey. On this episode we wanted to switch it up and play some games!!! Laugh along with us as we play smash or pass and would you rather. We also dive into being seniors in college, what it's like ending college, and having to start the adult life. We also gave some advi