Behind The Best

May 17 2024
Behind The Best Podcast artwork

The people, mindset, and secrets behind the best professional athletes. 

Your host and Mental Performance Coach to professional athletes in Motorsports, Tennis, and Golf, is Dr. Jay Cavanaugh.

Access our mental performance coaching programs at https://behindthebest.co

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How Pro Athletes Master Fear and Stress in Sports

May 17 2024 8 mins  
Master your fears, and you master your anxiety.Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

Stuck in the Rut: The Insanity of Athletes Resistant to Change

Feb 29 2024 6 mins  
The definition of insanity is expecting change while you continue to do the same thing.Let's talk about breaking free from this cycle.Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

2024 College Strength and Conditioning Coach of The Year - Brijesh Patel

Jan 25 2024 41 mins  
2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports. Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindt

NASCAR Xfinity Crew Chief Patrick Donahue Tells All

Dec 26 2023 62 mins  
Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

How to Be a Better Athlete By Doing JUST This!

Dec 18 2023 9 mins  
Jump on our email list to get more tips like this!Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

How to Master Your Mental Game With Sports Psychologist Dan Abrahams

Dec 13 2023 70 mins  
You're gonna love learning from world-renowned sports psychologist, Dan Abrahams. Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

Unlocking the Key to Owning a Racing Team for 14 Years - Julien Perrier

Dec 05 2023 60 mins  
If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast! Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https://www.instagram.com/behindthebest.co/

How Pro Athletes Get BIG Sponsors with Athlete Manager and Media Relations Expert Jen Horsey

Nov 12 2023 82 mins  
If you're a pro athlete looking to get big sponsorsJen Horsey hits this one out of the park!Her skills and knowledge when it comes to athlete branding and management are second to none.Enjoy the episode and if you get value out of the episode share it with someone who will enjoy it as well. Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or ema

Mastering the Mental Game of Basketball: Insights from Graham Betchart

Nov 01 2023 47 mins  
Graham Betchat can be reached at Grahambetchart.comFormer Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team. Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow us on Instagram at https:/

Overcoming Sports Anxiety: Master Your Mind, Dominate the Game

Oct 25 2023 10 mins  
The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety.Here's how to overcome that uncomfortable feeling athletes describe as what held them back most.Want help optimizing your mental game?Call or text Dr. Jay Cavanaugh at 1-951-999-8423Or email him at [email protected] testimonials can be found at RAK-Racing.comFollow