Being Unapologetically Authentic with Jean Tien

Nov 16 2024 60 ep. 23 mins
Being Unapologetically Authentic with Jean Tien Podcast artwork

Join me, and my guests, in the Be Unapologetically Authentic podcast as we explore the concept of authenticity. We dive deep into what it means to succeed authentically, how to achieve it, as well as how to weave it into your life so that you can succeed on your own terms. We explore different elements of authenticity, including self-discovery, nurture versus nature, choices, and inner strength. I will also be sharing with you about my own journey of finding authenticity, how it has helped me succeed both professionally and personally, and how I face life’s challenges authentically.

  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Politics and Conflict: Post-Election Discussion

Nov 16 2024 14 mins  
Feeling exhausted by the divisiveness and toxicity of politics? The recent election was yet another example of how political battles can derail communities from working together toward shared goals. When two sides become more focused on winning than listening, it reflects a deeper issue that goes beyond government. This ‘us vs. them’ mentality doesn’t just stay confined to Ca

STEP 5 to Collaborative Conflict: EXPANSION

Oct 13 2024 11 mins  
In this episode, I dive deep into the final step of the PAUSE framework - "E" for EXPANSION. Conflict can be either destructive or constructive, and the key is to approach it with the mindset of helping everyone expand and grow, not just yourself. Conflict is inevitable, but it doesn't have to be hard or negative - it can be an opportunity to create something new and exciting when

STEP 4 to Create Collaborative Conflict: SPEAK

Oct 13 2024 13 mins  
In this episode, I discuss the 4th step of my 'PAUSE' technique - "S" for SPEAK. Despite popular belief, you don't always need to say the things...I believe in the importance of carefully considering what you say, why you're saying it, and whether it's necessary to say it at all. I also share examples of how speaking reactively can escalate conflicts, versus speaking with the inten

PAUSE to Understand

Sep 13 2024 4 mins  
Welcome back to *Being Unapologetically Authentic*! In this episode, we dive into the third step of my five-step framework for transforming destructive conflict into productive conflict: Understanding. We’ve already covered Pause and Acceptance, and now it’s time to explore how understanding the diverse perspectives of others can unlock solutions that truly benefit everyone. By

My 5-step Conflict Resolution Framework

Aug 30 2024 6 mins  
In this episode of "Being Unapologetically Authentic," Jean Tien delves into the art of conflict communication. She explores how to transform conflict from a destructive force into a productive, or "generative," conversation that leads to beneficial outcomes. Through her 5-step conflict resolution framework, Jean discusses the importance of pausing during heated moments, grounding

A Must Listen if You've Gotten Angry at Work

Aug 16 2024 19 mins  
In this episode of Being Unapologetically Authentic, Jean explores how unresolved anger can derail your career. She shares relatable examples of common anger-inducing situations, like team members failing to meet expectations. Jean also explains how anger can snowball, leading to toxic cliques that vilify colleagues. The key, Jean emphasizes, is managing anger through self-reflecti

Tools to Create Safety in the Workplace for Managers of Teams

Aug 02 2024 25 mins  
This episode is so good - I can't wait to share it with you. In this episode, my guest, Niomi Hurley, and I chat about the tools managers can use to create safe space for their employees, especially in times of conflict. We chat about the employees' need to feel seen and heard in order to perform at their peak, and what managers can do to help them feel valued. This episode is so f

How to Advocate For Yourself at Your Next Doctor's Appointment

Jul 05 2024 27 mins  
Ever feel intimidated at your doctor's office? It can be scary to walk into your doctor's office. We see them as an expert and the key to our health. They know more than us about our medical conditions and it can be intimidating. Doctors are human too. Humans make mistakes. This is why it's so important to have open and honest conversations with your doctors. This is why I'm so exc

Are you Communicating to Succeed?

Jun 21 2024 8 mins  
New Episode Alert! Have you ever found it difficult to communicate in a way that's authentic to you? If so, tune in as this podcast episode focuses on the importance of effective communication in achieving professional success. In this episode, I share why it's important to understand personal communication styles, including yours, to clearly convey messages in a way t

Communicating with Your Neurodiverse Colleagues in the Workplace

Jun 07 2024 32 mins  
In this episode of Being Unapologetically Authentic, I chat with Tamzin Hall about how to make your workplace truly inclusive for those who are neurodivergent. Have you ever stopped to think about whether or not you are communicating in a way that is truly inclusive of your team's needs? When a disability is invisible to the naked eye, we can often overlook the fact that our coll