Beneath Your Beautiful

Jun 21 2024 171 ep. 31 mins 4
Beneath Your Beautiful Podcast artwork

Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th and 19th Annual People’s Choice Podcast Awards.

Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

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170. Hara, Savana and Sonya

Jun 21 2024 76 mins  
In this intimate and often hilarious episode of Beneath Your Beautiful, host Hara Allison is interviewed by her daughters, Savana Alden, 28, and Sonya Fernandes, 24, spanning years of shared memories and deep love. A testament to the unbreakable bond between a mother and her daughters, this episode is a delightful blend of depth and lightness.________Guests share stories of adversi

169. Matthew Chavez

Jun 08 2024 24 mins  
Matthew Chavez is a Breathwork facilitator and Somatic coach who offers what he refers to as, 'Sacred Journeys for Awakening Souls'. Since a young age, Matthew has had a deep curiosity and drive for exploring body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he

168. John Lawyer

Jun 01 2024 14 mins  
From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a hi

167. Bill Kalivas

May 25 2024 27 mins  
Bill Kalivas is a Spokane native with a 30+ year career spanning military service, healthcare, technology, public sector leadership, angel investment and entrepreneurship. He is the co-founder of LaunchPad Inland Northwest, a non-profit organization dedicated to growing the Spokane and Inland Northwest regional innovation economy. Bill is passionate about the Spokane regional commu

166. Bruce Brackett

May 18 2024 19 mins  
Bruce W. Brackett (BWB) is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. BWB’s upcoming memoir, “How To Breathe While Suffocating: A Story of Overcoming Addiction, Recovering From Trauma, and Healing my Soul” is being published by WILEY and will be released April 9th, 2024. Originally from southwest Montan

165. Shaelyn Simpson

May 11 2024 9 mins  
On this week’s episode of "Beneath Your Beautiful," we're joined by Shaelyn, a courageous 22-year-old who opens up about the challenges of living with schizoaffective disorder, depressive type. Diagnosed at 16 during the tumultuous high school years, Shaelyn shares the raw and honest journey of navigating mental health struggles, hospitalizations, and the search for stability.Fro

164. Joe Martin

May 04 2024 10 mins  
Joe Martin is an entrepreneur, best-selling author, podcaster, dad, husband, TEDx speaker, football coach, mentor, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of women look, feel, and perform their best. He has recently started Relentless Positivity Mentoring, a program designed for kids ages 10-14 who

163. Geoffrey Smelser

Apr 27 2024 31 mins  
Join us this week for an intimate conversation with Geoffrey Smelser, who shares his journey of battling a rare childhood cancer, olfactory neuroblastoma, to navigating the complexities of the aerospace industry, alcoholism, divorce and single fatherhood.Geoffrey’s candid discussion on mental health, personal responsibility, and the importance of taking life one day at a time off

162. Sabine Schoepke

Apr 20 2024 18 mins  
From broke and broken to a philanthropic multi-entrepreneur. From trauma survivor to soul searcher and manifesting maven. From anxious and afraid to badass iron sister. From midlife standstill to adventurous nomad. From painful loneliness to embracing blissful solitude. I changed my life, and so can you. Sabine is not just a master at helping midlife women reinvent themselves; she'

161. Suicide loss survivors

Apr 13 2024 37 mins  
This week's podcast episode of "Beneath Your Beautiful" dives headfirst into one of society's most stigmatized topics: suicide. Maggie Crabtree opens up about the loss of her sister to suicide, a journey marked by providing support and realizing her lack of control. Tracy Oeser, a mother who lost her daughter 17 years ago, shares invaluable tips and talks about her advocacy. And, f