Beth Sternlieb's most recent Dharma talks (Dharma Seed)

Sep 29 2024 55 ep. 48 mins 33
Beth Sternlieb's most recent Dharma talks (Dharma Seed) Podcast artwork

Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.

  Religion & Spirituality
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Beth Sternlieb: Radiating Metta

Sep 29 2024 34 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Calm Abiding

Sep 28 2024 47 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Whole body breathing

Sep 28 2024 48 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Guided Metta: Appreciation as a Dharma Door

Sep 27 2024 34 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Four Contemplations that Turn the Mind toward the Dharma

Sep 26 2024 45 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Mindfulness of the Body

Sep 26 2024 56 mins  
(Big Bear Retreat Center)

Beth Sternlieb: Metta and Compassion for Self (Retreat at Spirit Rock)

Jan 12 2024 47 mins  
(Spirit Rock Meditation Center) Compassion is the activity of wisdom. We practice because we care. When we offer ourselves compassion, resistance dissolves and like a gentle rain metta permeates our heart down to the roots of our being.

Beth Sternlieb, Donald Rothberg, Gullu Singh, Jonathan Relucio, Kaira Jewel Lingo: Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)

Jan 10 2024 93 mins  
(Spirit Rock Meditation Center) In this Opening talk, the teachers offer a land acknowledgement, introduce themselves, and Kaira Jewel gives a short talk on what metta is, how to practice metta and how we can take refuge in the retreat container.

Beth Sternlieb: Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock)

Jan 15 2023 32 mins  
(Spirit Rock Meditation Center) Gratitude and Joy nourish us on the Path.

Beth Sternlieb: Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock)

Jan 14 2023 47 mins  
(Spirit Rock Meditation Center) Metta is more than a feeling. it is an intention that arises from wisdom... the understadning of inter-being and cause and effect..