Better Than Happy

Mar 20 2025 563 ep. 29 mins 8.2k

Better Than Happy Podcast artwork

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

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505. When You Catch Your Kid Hiding Something

Mar 20 2025 29 mins

Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you? That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again? This week’s episode tackles this exact situation through a real coaching session with a mom who just discov

504. Minimize Your Drama Around Food

Mar 13 2025 75 mins

Have you ever noticed how impossible it feels to "fix" your relationship with food? Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it. But here's what most people get wrong: They try to make food the enemy. In this week's episode, I'm sharing a completely different ap

503. Wasted Wishes

Mar 06 2025 34 mins

Have you ever caught yourself saying "I just wish…”? Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want. In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the end of this episode, you'll

502. When It's Not Working

Feb 27 2025 22 mins

Have you ever felt like you're doing everything "right" but still not getting the results you want? In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the choice to walk away - and that's o

501. Self-Accountability (Encore)

Feb 20 2025 27 mins

Are you your own worst enemy when it comes to achieving your goals? Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things that prevent us from effectively holding ourselves accountable and share practical strategies to overcome each one. Get full show notes, transcript, and more infor

500. Choose What's True: MLMs, Social Media, and Video Games

Feb 13 2025 50 mins

Do you ever feel like you're just going along with what everyone else thinks? In this week’s episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain. I dive into controversial topics like social media, video games, and MLMs to demonstrate how I decide what to believe about them. The process involves staying open, consid

499. Ask a Marriage Coach

Feb 06 2025 36 mins

Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed. In this episode, I sit down with marriage coach Natalie Clay to tackle your toughest questions about making marriage work. We discuss how to navigate different spiritual beliefs, emotional abuse, and the age-old question: sh

498. How to Be a Beginner

Jan 30 2025 33 mins

Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you’ve convinced yourself you’re too old, or it’s too late to pick up a new skill? In this episode, I share why challenging yourself to embrace a beginner's mindset is the key to living your most extraordinary life. You’ll also learn my favorite strategies for managing your mind an

497. Stop Being the Nice Girl

Jan 23 2025 27 mins

Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires? In this episode, I dive into why being the "nice girl" can actually be a problem - it's dishonest, keeps you playing small, builds resentment, and minimizes your impact. But don't worry, I also share practical tips for how to stop th

496. The Benefit of Making a Mistake

Jan 16 2025 24 mins

Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection? In this episode, I share a recent mistake we made in my business and how we're using it to strengthen our relationship with our clients. Mistakes are inevitable. But it's what we do after we make them that defines who we are. Tu