Beyond Recovery™

Jan 16 2024 142 ep. 48 mins
Beyond Recovery™ Podcast artwork

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🏔️Beyond Recovery: Live Your Best Life. Free From Addiction.

Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery.

Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources.

"THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH."

Find Matt 👀
https://linktr.ee/mattgardiner555

Matt battled alcoholism from his mid-teens, to deep into his adult life.
He has an #AF date of April 8th, 2019.

Matt is the Head Coach at www.recoveryroadmap.me
and is a certified Sound Therapist and Breathwork Guide.

  Health & Fitness  Education
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'2 Years Sober' || KAITLYNN MIKA

Jan 16 2024 28 mins  
Kaitlynn turned 2 years sober today (Jan 16th, 2024).This past year has been full of triumphs and challenges, which is captured in this interview.This is a great listen for anyone coming up on their 1-year, as it illustrates the emotional side of sobriety that becomes such a focal point in year 2.🥳 CONGRATS, KAITLYNN!

Mindfulness & Yin Yoga || JEFF LESTER

Dec 04 2023 77 mins  
Jeff is one of my all-time favourite guests!We did an 8-part podcast series over late 2021 into 2022:https://www.spreaker.com/show/jefe-livingToday, we talk about MANY different topics that include mindfulness, meditation, business, yin yoga and how plant medicine can help with recovery. Jeff's recovery journey is that of food addiction.

'Second Stage Sobriety' (Part 2) || KATHRYN METCALF-HERNQUIST

Oct 22 2023 62 mins  
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community. Kathryn was born and raised in the Chicago area. At age 19 relocated to California. She raised her son in Sacramento while managing a successful Real Es

'Chabad Lifeline' || RABBI BRESINGER

Sep 19 2023 58 mins  
Rabbi Benyamin Bresinger grew up in Montreal, where he completed his university degree at Concordia. After graduation, he continued his life education by traveling extensively, visiting over twenty-five countries worldwide.After he graduated from the Rabbinical College of America Kollel in 1991, he and his wife Karen were appointed by the Lubavitcher Rebbe to represent Chabad in Me

'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST

Sep 11 2023 39 mins  
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community. Kathryn was born and raised in the Chicago area. At age 19 relocated to California. She raised her son in Sacramento while managing a successful Real Es

@level_up_lingling || LINDSEY MacDONALD

Sep 04 2023 44 mins  
Lindsey's story is incredibly inspiring!! A must-listen (or watch) for sure.https://www.instagram.com/level_up_lingling/

'Evolution House' || SHERYN IBRAHIM

Aug 31 2023 64 mins  
Sheryn Ibrahim is the Founder and Director of Evolution House, a sober living healing house that has been open in the YEG area since June 2022. They currently have a location for men and a location for women. She is also a Power Engineer with a career up north for the past 5 years, a Reiki Practitioner, a Sound Healing Practicioner, a Life Coach, a Personal Trainer, a Real estate I

'Fully Expressed' || CHRIS MARHEFKA

Aug 28 2023 46 mins  
Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and a Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3-Step Process he created and how applying it has had an enormous impact on his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six a

'Preparation Predicts Results' || JASON JOHNSON

Aug 24 2023 38 mins  
My guest, today, is Coach Jason Johnson!He has an incredible recovery story, which he shares with us, as well as all about his programs.Jason Johnson is a holistic health coach and the CEO of The Busy And Built Blueprint Mastermind, empowering people to break free from weight loss fads and build sustainable body confidence.He's currently pursuing a doctorate in psychology with a sp

'Long Term Sobriety' || JULIAN MORGAN

Aug 21 2023 42 mins  
JULIAN MORGAN has travelled extensively overseas and has had a highly successful career in the security industry.He now concentrates on writing and poetry reflecting on his journey with alcohol addiction, with further campaigns underway. These were inspired by his eldest brother’s passing on Christmas Day 2020 due to cancer.Julian himself also experienced cancer this year (2022),