Beyond the Cycle

Feb 12 2025 13 ep. 39 mins 7
Beyond the Cycle Podcast artwork

Beyond the Cycle: Your podcast for women’s health and hormonal wellness. From quitting the pill to navigating menopause, we guide you with expert insights and honest conversations. Explore topics like nutrition and sexuality with inspiring guests like tennis legend Kim Clijsters, Dr. Sarah E. Hill, and filmmaker Abby Epstein. Many more experts join us to enrich the conversation. Brought to you by Guud Woman, co-founder Morgane Leten, and hosted by Barbara Verbergt, this empowering podcast is your companion at every step. Join the conversation—welcome!

  Health & Fitness
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Perimenopause: A New Chapter with Kim Clijsters

Feb 12 2025 39 mins  
Perimenopause doesn’t mean the end, it’s the beginning of a new chapter. Former tennis champion Kim Clijsters joins the conversation to share her journey through perimenopause, the lessons she’s learned, and how small changes in lifestyle can make a big difference during this transformative phase, offering valuable insights into the physical and emotional changes that come wi

Redefining Sexual Wellness with Eva Goicochea & Morgane Leten

Jan 29 2025 41 mins  
In this episode of Beyond the Cycle, we sit down with Eva Goicochea, founder of Maude, and Morgane Leten, co-founder of Good Woman, to explore the evolving dialogue around sexual wellness. From understanding how libido fluctuates throughout your menstrual cycle to breaking the stigma surrounding self-pleasure and intimacy, this candid conversation is packed with insights for women

Breaking Taboos: The Power of Community with Emma Bates & Morgane Leten

Jan 15 2025 39 mins  
Why are so many important topics still considered taboo? In "Breaking Taboos: The Power of Community," Emma Bates, co-founder of Diem, and Morgane Leten explore the impact of open conversations and supportive communities in dismantling societal stigmas and empowering individuals. Discover how Diem, a groundbreaking social search engine powered by community conversations and Diem AI

Hormones and Healthy Skin with Neada Deters & Morgane Leten

Jan 01 2025 41 mins  
Discover the powerful connection between hormones, nutrition, andskinhealth in this episode ofBeyond the Cycle. Join Neada Deters, founder of the organic skincare brand LESSE, and Morgane Leten, co-founder of Guud Woman, as they share expert insights on tackling adult acne, managing hormonal breakouts, and achieving radiant, healthy skin. Learn how your menstrual cycle, diet, and l

Fueling Your Hormones & Eating according to your cycle with Nicole Jardim & Morgane Leten

Dec 18 2024 37 mins  
In this episode ofBeyond the Cycle, we dive into how nutrition can transform your hormonal health with two incredible guests: Nicole Jardim, Certified Women’s Health Coach and author, and Morgane Leten, co-founder of Guud Woman.Together, they share expert insights on eating according to your cycle and why food is the foundation for balancing your hormones. From understanding bloa

Hormonal Contraception Decoded with Sarah E. Hill & Abby Epstein

Dec 04 2024 48 mins  
Welcome to the first episode ofBeyond the Cycle, your go-to podcast for women’s health and hormonal well-being. Have you ever wondered how hormonal birth control might affect your libido or emotional health? Or maybe you’re curious about its impact on your relationships and even the decisions you make? This episode tackles these important questions and more.We’re joined byDr.

Redefining Women’s Health and Hormonal Wellness While Inspiring Thousands

Nov 30 2024
Beyond the Cycle: Your podcast for women’s health and hormonal wellness. From quitting the pill to navigating menopause, we guide you with expert insights and honest conversations. Explore topics like hormonal health, nutrition, and sexuality with inspiring guests like tennis legend Kim Clijsters, Dr. Sarah E. Hill, and filmmaker Abby Epstein. Many more experts join us to enric

De kracht van je Cyclus met Eva Daeleman, Hilde De Baerdemaker en Natasha Cateleyn

May 27 2023 43 mins  
Tijdens de boeklancering van "Het Cyclus Kompas" in Bleyckhof vond de live opname plaats van de laatste aflevering van deze podcast. Het boek "Het Cyclus Kompas", geschreven door Morgane Leten tijdens haar negen maanden zwangerschap van haar dochtertje Lola, heeft als doel om jonge meisjes, vrouwen en eigenlijk iedereen te informeren over de menstruele cyclus. Als interviewer had i

Het hoeft geen pijn te doen met Uwe Porters en Colette Peeters

May 22 2023 49 mins  
In aflevering 5 van Het Cyclus Kompas, de podcast, praten we over veel voorkomende klachten bij vrouwen, zoals pijn tijdens de menstruatie, vrijen, plassen of stoelgang. Helaas blijkt dat maar liefst 90% van de vrouwen last heeft van deze klachten, maar er niet genoeg aandacht aan besteed wordt. In feite krijgt 31% van hen te horen dat deze klachten normaal zijn en dat ze ermee moe

Voeding en kruiden met Lily Joan Roberts en Lynn Van Royen

May 15 2023 50 mins  
In deze aflevering bespreken we hoe voeding en kruiden ons kunnen helpen bij een gezonde menstruatiecyclus. Onze darmen spelen hierbij een belangrijke rol, omdat ze onze spijsvertering en ons immuunsysteem reguleren en van invloed zijn op onze hormonen. Morgane, de auteur van Het Cyclus Kompas, benadrukt het belang van een gevarieerd dieet. We hebben twee gasten aan tafel: Lily Joa