Beyond the X's & O's Podcast

Nov 29 2023 43 ep. 54 mins 10
Beyond the X's & O's Podcast artwork

The Beyond the X’s & O’s Podcast is hosted by Dr. Cassidy Preston, a Mental Performance Coach & founder of CEP Mindset, & Chris De Piero, a High-Performance Coach that has spent the past 30+ years in the game of hockey within the NHL, Hockey Canada, OHL, and European pro hockey. Cassidy is one of Chris’ former players where they won OPJHL Championship together in 2006. This podcast was born from their shared passion for helping coaches and leaders to go Beyond the X’s & O’s and develop the ‘human’ skills of leadership. Outside of the podcast they work together at CEP Mindset where they coach elite athletes, coaches, teams, and high-performing executives to achieve Consistent Elite Performance.

  Sports
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway

Nov 29 2023 28 mins  
In this episode, they are joined by Ryan Lavarnway, a former MLB player with an incredible career including winning a World Series with the Boston Red Sox and representing Team Israel at the 2020 Olympics. Ryan shares his incredible journey getting to the big leagues - notably, where he was sent up and down from the big leagues 26 times. Ryan’s mindset was shaped by the use of i

An Insider’s Perspective: GTHL Executive Director & Former Referee Scott Oakman

Nov 19 2023 49 mins  
Welcome to another episode of the "Beyond the X's and O's" podcast, your go-to destination for discussions on mindset and leadership within the world of sports. In this episode, hosts Dr. Cassidy Preston and Chris DiPiero take a unique turn as they welcome Scott Oakman, a seasoned referee with almost a thousand games under his belt and the Executive Director of the Greater Toronto

Elevating Coaching: A Conversation with Luca Gianinazzi

Nov 09 2023 53 mins  
Welcome to the "Beyond the X's and O's" podcast, where we delve into the world of sports, focusing on mindset and leadership. In this episode, your hosts, Dr. Cassidy Preston and Chris DiPiero, welcome a special guest, Luca Gianinazzi, a 30-year-old head coach of a professional hockey team in Switzerland, Hockey Club Lugano, which competes in the Swiss National League. Luca's uniqu

The Outdoor Rink Mentality with David Gucciardi

Oct 31 2023 15 mins  
In this episode, Cassidy interviews David Gucciardi, a prospect of the Washington Capitals. He discusses the work he has done on his mindset through his junior and college hockey career thus far. Here's a glimpse of what you can expect in this engaging episode: Developing His Emotional Regulation: David discusses his transition from a player where his emotions would get the best

Working with 23 Different Million Dollar Companies aka Coaching in the NHL with Steve Spott

Oct 11 2023 47 mins  
In this episode, we have a captivating conversation with Steve Spott, a long-time friend of Chris DiPiero and a respected figure in the hockey world. Steve's extensive hockey journey, from playing junior hockey to coaching in the NHL, provides a rich backdrop for our discussion. Here's a sneak peek of what you can expect: Authentic Communication: Learn the importance of clear and

Navigating the Challenges of Modern Hockey with Mike McKenzie

Oct 05 2023 56 mins  
In this episode, we sit down with Mike McKenzie, General Manager of the Kitchener Rangers and a former St. Michael's Buzzers - where he was part of the championship team with Cassidy and Chris. Mike shares his wealth of experience, highlighting both the timeless principles and modern challenges of hockey. Here’s what you can look forward to: The Essentials Remain: Discover how

Thinking Differently about Embarrassment, Adversity, & Mindset with Louie Caporusso

Sep 28 2023 53 mins  
In this episode, we have an engaging conversation with Louie Caporusso, a former St. Michael's Buzzers - where he was part of the championship team with Cassidy and Chris. Louie shares his journey as a professional hockey player and provides valuable insights for athletes, coaches, and parents. Here's what you can expect: Embracing Embarrassment: Louie talks about how healthy it

Stop Looking at the Clock and Get Immersed in the Process with Trevor Large

Sep 12 2023 57 mins  
In this episode, we're joined by a returning guest, Trevor Large, the head coach of Canisius College's hockey team. Trevor shares how he led his team to their first-ever NCAA tournament this past season. Here's a glimpse of what's in store: A Different Coaching Approach: Discover how Trevor has embraced a unique coaching philosophy focused on building culture, accountability, and

The Champion Teammate by Jerry Lynch and John O’Sullivan

Aug 31 2023 66 mins  
Jerry Lynch and John O’Sullivan are leadership, performance, and team culture specialists. Jerry and John co-host the Way of Champions Podcast, as well as the Way of Champions Transformational Leadership Conference, and both are national advisory board members of the Positive Coaching Alliance. Together they brought their extensive experiences together to write the book: the Cham

Standing with Your Fear featuring Domenic DiVincentiis

Aug 21 2023 36 mins  
Domenic DiVincentiis is a prospect for the Winnipeg Jets, who currently plays for the North Bay Battalion. Over the past four years, he’s worked with Dr. Cassidy Preston to help give him a mental edge on and off the ice as he continues to climb the ranks. In this interview Dom discusses how he has personalized his mental game to work for him. He shares insights into his mindset a