Big Rich, TD & Fletch

Apr 18 2025 207 ep. 44 mins 4

Big Rich, TD & Fletch Podcast artwork

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

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HUGE ANNOUNCEMENT -- Matt Friend Joins The Show -- Best Movie Villan

Apr 18 2025 31 mins

Huge Friday show as we announce the first ever Live Broadcast from KNB Bistro on May 2nd! Join the Party Live!

Matt Friend -- The Greatest Impressionist in the WORLD.

Apr 18 2025 7 mins

Matt Friend is performing in San Diego this weekend... He tears up the studio for a few minutes with us this morning as he rips through an insane amount of impressions. MUST LISTEN INTERVIEW!

Smoke, Airzookas & Playground Peril

Apr 17 2025 35 mins

We fogged up the studio, blasted each other with airzookas, and took a wild trip down memory lane to the dangerous playgrounds of our childhood. Plus, Big Rich drops just the tips on how to stash cash for that dream vacation.

Crunch time... Cereal, Snacks and Starbucks

Apr 16 2025 40 mins

Is cereal actually soup? We pour ourselves into that debate before diving into what the wild new mac & cheese flavors, the latest Pringles experiments, and spilling the tea (or coffee) on Starbucks' new dress code. From breakfast bowls to barista threads, this episode’s got the flavor—and the drama.

Earthquake recap -- Our Night at Petco -- Odd Uber Rides

Apr 15 2025 41 mins

WE SURVIVED THE EARTHQUAKE... We also had a big night out on the town down at Petco Park, and Fletch had an uber ride that the gang must hear about.

Bad Gifts... when do you give them away? -- Body Hair or nah -- Big Rich gave his wife a diet plan

Apr 14 2025 34 mins

Kat GPT tackles the hairy truth about body grooming. We settle the debate on when it's ok to ditch a terrible gift. Rich risks it all by giving his wife dieting advice and Fletch limps in after a weekend that proves the fact that golf can hurt.

“San Diego Hot Takes, Adam Carolla, and a Masters Cocktail”

Apr 11 2025 19 mins

Big Rich, TD & Fletch bring the heat with a round of San Diego hot takes—what’s overrated, what’s underrated, and what we secretly love. Adam Carolla drops by with his signature wit, and the guys stir up the Masters spirit with a homemade Azalea, the tournament’s legendary cocktail. It’s bold, it’s breezy, it’s a Friday on the show you love.

Adam Carolla Pulls the Plug (But Not Really)

Apr 11 2025 9 mins

Adam Carolla joins Big Rich, TD & Fletch to talk about his unlikely rise in showbiz, behind-the-scenes stories from The Man Show, and—just for fun—announces the end of our radio show. Don’t worry, we’re still here… but we were laughing so hard we almost believed him. Catch the full, unfiltered convo now on the podcast!

What's your big but? We live in an incredible part of this country... BUT...

Apr 10 2025 34 mins

Fill in the blank on a Thursday with Big Rich, TD and Fletch!

You wish you knew how to... Fill in the blank show on a Wednesday!`

Apr 09 2025 39 mins

The gang is sharing things they wish they learned when they were younger. Listeners jump in with there embarrassing gaps in knowledge.