Pilates: A Path to Mind-Body Balance, Stress Relief and Injury Management with Joanne Cobbe
Jun 26 2023
56 mins
What if you could harness the power of Pilates to not only improve your physical well-being, but also manage stress and enhance personal growth? Join us as we chat with Joanne Cobbe, owner and operator of J Pilates, who shares her insights on the transformative impact Pilates can have on our lives when approached with patience, humility, and self-awareness.We delve into the importa