blissful hiker ❤︎ inspiring you to hike your own hike

Oct 02 2024 139 ep. 15 mins 20
blissful hiker ❤︎ inspiring you to hike your own hike Podcast artwork

Long-distance solo hiker Alison Young knows hard-core backpacking as few people do. With footprints on six continents and memories from trails like Te Araroa and the Pacific Crest, she is a member of a very small and prestigious group. 

In a series of personal essays coupled with found sound and her own flute playing, this podcast explores her journey of self-discovery as a middle-aged woman, sharing the sometimes unglamorous but vital truth about empowerment, inspiring others to blaze their own trails in this journey we call life.

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blissful TEDx speaker

Oct 02 2024 10 mins  
Send us a textOn October 10, Blissful will give her first TEDx talk about Resilience as part of TEDX AmoskeagMillyard in Manchester, New Hampshire. What is a TED talk??TED stands for Technology, Entertainment and Design and was founded in 1984 to showcase the "most interesting people on earth and let them communicate their passion."The tagline is "ideas worth spreading."The talks a

The Grace of a Good Teacher

Sep 25 2024 10 mins  
Send us a textTaking a class this weekend, Blissful learns about the key skills of a good teacher. This was especially important when she needed to face down an irrational fear of falling out of her kayak and being upside down in the water. Here are some of those skills:Positive Learning Environment. Encourage Risk Taking. Provide Feedback and GuidancePromote a Growth Mindset Just

Life is Too Short to Waste on Speed

Sep 18 2024 9 mins  
Send us a textOn the Teton Crest Trail in Wyoming, Blissful decides to go for an "SKT" (Slowest Known Time) and surprises abound. 1. John Muir (and Henry David Thoreau) hated the word "hike" and preferred to saunter, entering beautiful natural places with reverence.2. Physiologists tell us that walking at a turtle's pace releases endocannabinoids a kind of "persistence high" that e

Hiking While Old

Sep 11 2024 9 mins  
Send us a textOn the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty. “Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”It shook her confidence, for sure, but here she was, backpacking while old. We don’t tend to bounce back the way we did when we were younger.

Don't Dream. Do.

Sep 05 2024 10 mins  
Send us a textHave you been wanting to do something a little wild and out-of-your-comfort-zone but were afraid to take the first step? When it comes to dreams, don't let them become a broken record of something you'll do "someday." In this episode, Blissful shares three reasons why we fail to act and keep our dreams to ourselves –rulesfear shameTake your dreams for a spin, even i

The Fear Factor

Jun 27 2024 6 mins  
Send us a textBlissful feels plenty of fear and anxiety before a thru-hike, but she manages her fears by asking, “If the worst happens, then what?” The answers to those questions helps us think more rationally rather than being paralyzed by anxiety, and thus live a more zesty and adventurous life.All of us feel fear at least some of the time that can hold us back from action.Th

Breast Cancer Trail: You're done!

Mar 06 2024 7 mins  
Send us a textBlissful is given the "all clear" by her surgeon and gets ready to step into the rest of her life. Surgery for breast cancer has completely changed Blissful's body, but has given her a new power of bravery and knowing herself better. One friend calls her a "sur-thriver" facing down the situation directly, and trying to do what St. Paul said, to "rejoice always and not

cancer thriver

Feb 28 2024 12 mins  
Send us a text Blissful takes her first hike on a trail after surgery for breast cancer and decides she prefers to be described as a "thriver" – or even "aliver" – rather than survivor. It's a hot, humid summer day at Lebanon Hills, a region carved by glaciers with kettles and eskers, plus the singing of numerous birds. Blissful's surgeon tells her it's time to put on a backpac

Inhabiting the Vulnerable Space

Feb 21 2024 8 mins  
Send us a textAs Blissful heals from a bilateral mastectomy due to breast cancer, she reflects on the person she wants to be going forward. Blissful is incredibly lucky in only having to undergo a radical surgery to rid her body of cancer. Step by step walking through her neighborhood, she slowly recovers back to her hiker self. The American writer Joyce Carol Oates speaks of the m

Good Luck, Bad Luck

Feb 14 2024 11 mins  
Send us a textWhen Blissful is diagnosed with breast cancer, she undergoes a bilateral mastectomy to save her life and secure her future.A friend tells Blissful she has it easy because she has a partner in her husband Richard. Indeed, she is incredibly grateful to be part of a team because it's helped her navigate some very tough times in her life. Blissful's view of life is that i