Body Conversations®

Apr 28 2024
Body Conversations® Podcast artwork

Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. 

Visit physicalmindinstitute.com or 80bites.com to learn more.

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Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE.

Apr 28 2024 19 mins  
Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Remember no one liked Pilates either. Yes it is MONEY, but since there are no options—diabetes is not a good thing—it's time to face the f

Exercising & Weight Loss

Apr 10 2024 25 mins  
Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?_____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

WeightWatchers & Peloton

Mar 25 2024 16 mins  
In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appearance over health, advocating for a shift towards a more sustainable approach to wellness based on hunger management and taste appreciatio

PhysicalMind Bridging & Amnesty

Mar 25 2024 19 mins  
In this episode Joan Breibart discusses PhysicalMind Institute's unique Bridging and Amnesty programs. To learn more about Bridging click here and to learn more about Amnesty click here._____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

Taylor Swift & Posture

Feb 28 2024 17 mins  

Certification, Amnesty and Bridge Discussion and Sale

Feb 15 2024 19 mins  
In this episode Joan Breibart discusses the history of teacher trainer certifications, matwork and apparatus certification, and the PhysicalMind Institute Amnesty and Bridge programs._____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

Ozempic is NOT expensive; it is a Bargain!

Jan 09 2024 33 mins  
Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5'6". It's over!!!_____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institut

Oprah is on Ozempic December 16 2023 Episode E

Dec 16 2023 27 mins  
Oprah announced on December 13th that she is on a weight loss drug—one of the miracles from Novo Nordisk or Eli Lilly. She did not say which one since then everyone would only ask for what Oprah is injecting. Soon it will just be swallowing a pill which will make one disinterested in swallowing all day. Maybe then we start to really eat—Remember chewing? _____Follow PhysicalMin

Food Politics : Stop Torturing Yourself

Nov 30 2023 28 mins  
Joan Breibart discusses vegetarianism and its incompatibility with 80Bites, noting that veganism is also incompatible with many things. The growing popularity of 80Bites, now seen as the "natural Ozempic," is prompting many questions, leading to a better understanding of why restrictive and unhealthy diet programs often lead to unhappiness._____Follow PhysicalMind Institute on Inst

Gratitude: Ozempic Wegovy Mounjaro. and Some thoughts on Jesus

Nov 21 2023 18 mins  
Thanksgiving won't be ruined by Ozempic; in fact, this drug could enhance our national day of feasting. There are numerous articles discussing the anticipated economic changes even before the pill version becomes available in 2024. Additionally, photos of Warner Sallman's painting of Jesus are now under scrutiny. It's puzzling why no one raised concerns earlier. You can find the im