Bodyholic with Di

Can sunscreen really save your life? Discover the critical role that sunscreen plays in protecting your skin and eyes from harmful UVA and UVB radiation. In this episode of Bodyholic with Di, we demystify these rays and the alarming skin cancer statistics that underscore the importance of sun protection. We'll explain everything you need to know about SPF, the science behind broad-

After experiencing the profound impacts of the Hamas-Israel war and welcoming my new baby boy, I have a renewed appreciation for the importance of mental health and well-being. This episode of Bodyholic with Di kicks off Season Two with a powerful exploration of how sleep influences our mental health. This episode is packed with actionable insights - as usual! Join us as we embark

Could the financial maneuvers of a notorious terror organization be more intertwined with global well-being than we ever imagined? Let;s explore and shed light on the clandestine operations of Hamas, as revealed by a New York Times exposé and previously tracked with vigilance by the Mossad. In our season finale, I, Di Katz-Sachar, take you beyond the surface of well-being to confr

Discover the secrets to unlocking your full potential with Dr. Jeremy Koenig's insights into the world of personalized health and genomics. As a vanguard in the field, he bridges the gap between DNA and peak performance, offering invaluable guidance for both elite athletes and everyday individuals. Together, we traverse the landscape of DNA as a Service (DAAS) and the IrisOS framew

Ready to be moved by a tale of survival, transformation, and empowerment? Join us for a candid chat with Anju Kumari, a woman who remarkably turned the agony of domestic violence into a force for change. In a raw and inspiring narrative, Anju offers us a peek into the stark realities of domestic violence and its underestimated impact on the human brain, drawing a sobering parallel

Get ready to challenge your perceptions as we sit down with Shahar Cohen, a comedy content creator known for his hilarious America vs Israel videos. In an episode that's as enlightening as it is compelling, Shahar reveals the intricate complexities of being gay, Jewish, and Israeli amidst the tumultuous backdrop of the Hamas-Israel War. We dissect the silence of pro-Palestinian and

Let's unravel the transformative power of art in navigating conflict. I had the pleasure to sit with Merav Shacham, an accomplished promo designer, director, and the brain behind Bananamoon Design and Animation Studio. We were drawn into an intimate conversation about her journey as a female artist in the turmoil of the Israel Hamas. Merav shares her current love for AI animation a

Meet Hagar Wertheim, an acclaimed Israeli artist, illustrator, and animator, who has found an extraordinary way to voice her experiences and perspective amidst the ongoing conflict in Israel. This episode is a unique blend of artistry, conflict, and resilience, all interwoven through the lens of Wertheim's life and work.Our conversation starts with Hagar sharing her journey as a fe

Join us for an enlightening conversation with the multi-talented Vered Moshkovski, who is not only a captivating singer-songwriter but also a lawyer, a professor, a mother, and a resilient soul battling with a genetic condition affecting her vision. Vered's story is an inspiring tale of navigating through personal and collective conflicts while working to keep the rhythm of her art

Imagine being an artist, a mother, and a peace advocate in a land embroiled in conflict. In a time when your husband is serving in the reserves, and where political turmoil is a part of daily life. That is the reality for our guest today, the inspiring Kaley Halperin. She uses her gifts as a singer-songwriter and spiritual leader to navigate through the complexities of her life and