Boj & Kate Have A Lot On Their Plate

Mar 05 2025 57 ep. 34 mins 26
Boj & Kate Have A Lot On Their Plate Podcast artwork

Join TV presenter and broadcaster Kate Lawler and her husband Boj in a show that combines food, family life and at times, full-on chaos.

For all recipes featured on the show, visit Boj and Kate on Instagram.

To get in touch with the show, email us at [email protected].

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

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"But you still have a wobbly belly, Daddy!"

Mar 05 2025 36 mins  
Boj, Kate and Nick are back...this week, Boj has finally completed his fun run - will Kate finally sponsor him? Or will we hear more excuses?Plus Noa keeps Boj humble, another chaotic family trip away and does your wife reorganise your house every three weeks?This week's dish is a homemade Big Mac, inspired by this Instagram post.Want to see our attempt? Follow Boj & Kate on In

"Mummy's lost her marbles!"

Feb 26 2025 37 mins  
Combine half-term, an incontinent dog, a new garden and Gabby Roslin and you'll have this week's show on a plate. Oh, and try and not to mix up Lent and Ramadan.This week's dish is a gluten-free American pancake stack, inspired by this Becky Excell recipe.Want to see our attempt? Follow Boj & Kate on Instagram.Sponsor Boj's half marathon run hereWant to get in touch? Email us a

Kate in Paris and Boj's date with the blind guys

Feb 19 2025 43 mins  
On this week's show...Kate visits the city of love, leaving Boj to pick up the pieces. PLUS we update you on Baxter's health and Kate visits a cardiologist named Rick.This week's dish is a Shepherd-less pie, inspired by this Jamie Oliver recipe.Want to see our attempt? Follow Boj & Kate on Instagram.Sponsor Boj's half marathon run hereWant to get in touch? Email us at bojandkat

Hairy Kate, high cholesterol and will we have another baby?

Feb 12 2025 41 mins  
Is it already episode 20? This week the depths we've stooped to include Kate's hair removal, Boj's health and Noa keeps asking one question that is causing us a lot of anxiety...This week's dish is a Superbowl Sunday Scran, inspired by:Beef Rib (except this is how you should cook it, not the panicked way I did)BBQ SauceSouthern Style ColeslawWaldorf SaladWant to see our attempt? Fo

Welcome to Shark Week!

Feb 05 2025 37 mins  
It's a spicy one this week (conversation, not the food) as Boj and Kate launch into head to head combat from the first minute. But Kate has an excuse! Listen in to find out why...Plus we discover the best Australian snack ever and find out why Boj had a nervo this weekend.This week's dish is a Tuna Pasta Bake, a Boj original (the recipe, not the dish, obviously). Want to see our at

"Call HSBC, I've lost my passport!" PLUS we talk our first loves...

Jan 29 2025 34 mins  
Kate's back from St Lucia (did she mention she went to St Lucia?) and has a lot on her plate - how's she coping? (Here's a clue - not well)We also talk about Noa's first boyfriend and about our own first loves - be warned, there is some very (im)mature content in here.This week we baked a traditional Czech cake called babovka, inspired by this recipe here. Want to see our attempt?

Sorry Seems To Be The Hardest Word...

Jan 22 2025 38 mins  
Through the wonders of technology, we manage to record this week despite a gap of 4,200 miles and a time difference of four hours between us. Kate may not like to mention it but she's in St Lucia so catches us up with all the amazing things she's done. Meanwhile, Boj is at home keeping the family alive and has a break through with Noa...Sponsor Boj's half marathon run here: https:/

Great Balls of Fire! Boj relives his most EMBARRASSING medical drama

Jan 15 2025 43 mins  
Boj turns 41 - so takes a chance to reminisce about being 21, with a story that may make your eyes pop...Also - Nick's back! Kate loses Shirley, no one's giving Boj any presents and a half marathon awaits.Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.This week's dish was a Sausage and Parmesan Cobbler, inspired by this recipe. Want to see

Tunnel Trouble: Kate's Police Chase Crusade

Jan 08 2025 36 mins  
What an eventful break that was...Kate turned vigilante with nearly disastrous consequences, Noa discovered her brat era (original meaning) and Kate teaches Ainsley Harriot something new in the kitchen...Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so

The Q&A episode

Jan 01 2025 33 mins  
This episode, we answer your questions about us, the podcast, food, family and everything else. Normal service resumes next week...Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.Want to get in touch? Email us at bojandkate@podmasters.