Brain Breaks with Kokorology

Nov 24 2023 11 mins

Brain Breaks with Kokorology Podcast artwork

Kokorology is a study of the alignment of heart, mind, body and soul through our unique methodology of move, nourish, heal and pause.

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What is wellness?

Nov 24 2023 11 mins

Sabin and Sophie challenge the common understanding of wellness. Share what wellness means to you. Keep us going by donating You can find more information about us here.