Calm ASMR

Feb 07 2022 25 ep. 11 mins 11
Calm ASMR Podcast artwork

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at [email protected] or FB Calm-ASMR. Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

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Mindful Meditation Feb

Feb 07 2022 5 mins  
Short relaxation meditation for every day, and everyone. Love to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

Meditation

Sep 30 2021 6 mins  
Short meditation to help relax you after a long break. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

Making Bruschetta (ASMR)

Jul 22 2021 12 mins  
This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end. ASMR --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

Backyard wind-chime soundscape

Jan 31 2021 9 mins  
Escape the day with a peaceful backyard soundscape. Welcome to 2021. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

You are Enough

Dec 15 2020 9 mins  
Reminder this holiday season, you are enough!  We can often get overwhelmed by events and forget to take time for ourselves.  I am here to remind you, you are enough and you are valuable.  Please leave me a review if you have time, I would love to hear what you like and don't like!  here on Anchor - or FB calm-ASMR, drop an email: [email protected], or IG -

Seasonal Headache Relief

Dec 10 2020 13 mins  
Take a moment with me to relieve tension and relax.  Seasonal headache relief can take a few minute of your time.  If you like this podcast let me know!  Write to me at [email protected] or find my on IG - calm-ASMR. BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-

Mindful Intention 2

Dec 02 2020 11 mins  
Join me in another wonderful mindful intention practice. Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on

Headache Relief

Nov 20 2020 11 mins  
Holiday bringing you some tension and head pain? Join me for a headache relief visualization. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR! --- Support this podcast: https://podcasters.spotify.com/pod/show/ca

Head to Toe Mindfulness

Nov 17 2020 13 mins  
A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep. Acknowledging your attributes and gifts opens up space for you to come into yourself. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] o

Mindful Tension Release

Nov 11 2020 13 mins  
This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep. (ASMR soft talking) Hoping you all find relaxation and peace this day! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm -