Carolina Insider

Apr 04 2025 886 ep. 83 mins 197
Carolina Insider Podcast artwork

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

  Sports
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BB/FB Updates, Kat Rodriguez joins, Makayla Paige joins, Snow Game stories

Apr 04 2025 130 mins  
Portal season is in full swing for BB while FB nears the end of Spring practice (7:55) Kat Rodriguez, the nation's leader in RBI, from Carolina softball joins (30:43) Makayla Paige, the NCAA Champion in the 800m, from Carolina track & field joins (47:41) Plus: Tar Heel baseball gets its no-hitter (1:01:28), a Life Well Played (1:16:12) and your Snow Game stories (1:30:50) S

Carolina's season ends, Portal season begins, Reniya Kelly joins talk WBB in the Sweet 16

Mar 28 2025 105 mins  
Carolina's season came to a disappointing, but familiar end in the NCAA Tournament (5:15)...which means it is now Portal season for the Tar Heels (27:01) Reniya Kelly from women's basketball joins to talk the Tar Heels in the Sweet 16 (47:42) Plus: Carolina Baseball's near no-hitter (1:02:27), Jones & Adam were invited to a pod listener's wedding (1:36:08) and Adam denies a C

Hubert Davis Live 3/26/25

Mar 26 2025 59 mins  
Hubert Davis joins Jones Angell to recap the 2024-25 season and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis Live 3/17/25

Mar 17 2025 59 mins  
Hubert Davis joins Jones Angell to talk about Carolina's performance in the ACC Tournament, preview the upcoming NCAA Tournament First Four matchup with San Diego State in Dayton, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is headed to the NCAA Tournament

Mar 16 2025 69 mins  
The Tar Heels were the last team in the NCAA Tournament bracket See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duke recap, ACC Tournament, Bryan Kersey joins, David Teel joins

Mar 11 2025 134 mins  
Carolina played well, but didn't have enough to get past Duke on Saturday...what that means for the short and long term view (2:52). The Tar Heels now turn their eyes to the ACC Tournament in Charlotte (19:49). Bryan Kersey, ACC Men's Basketball Supervisor of Officials, joins for his annual interview (44:32) Longtime ACC sportswriter David Teel joins to discuss the ACC's legal s

Hubert Davis Live 3/10/25

Mar 10 2025 59 mins  
Hubert Davis joins Jones Angell to talk about Carolina's meetings with Virginia Tech and Duke, preview the upcoming ACC Tournament in Charlotte, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VT recap, Duke preview, FB Spring practice begins, RJ Davis joins (sticky note)

Mar 07 2025 118 mins  
Carolina blasted Virginia Tech in Blacksburg on Tuesday (4:35) and is playing its best basketball as it prepares for the second meeting of the season with Duke (19:47) FB Spring practice has begun in Chapel Hill with a distinctly different feel (40:12) RJ Davis joins to discuss his decorated career at Carolina (49:27) Plus: 5SecondChallenge (1:26:12), 1000 hours of Pod (1:44:02)

Miami recap, FB News, Hubert Davis joins, Ella Smith from WSOC joins

Mar 04 2025 119 mins  
Carolina won its season-best fifth consecutive game by cruising past Miami, 92-73, on Saturday in the Smith Center (3:39). Now the Heels look for a key road victory at Virginia Tech (31:59) Lots of FB news including Carolina officially announcing its staff and the Tar Heels being featured on Hard Knocks (39:14) Ella Smith, a Morehead-Cain scholar and member of Carolina's national

Hubert Davis Live 3/3/25

Mar 03 2025 59 mins  
Hubert Davis joins Jones Angell to talk about Carolina's win over Miami, preview the upcoming match-ups with Virginia Tech and Duke, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.