Jeff Garmire, Hiking Record Holder Discusses Bear Attack, Psychology of Hiking & More!
Sep 18 2024
47 mins
Jeff Garmire is an endurance athlete, author and podcaster. He holds many FKTs (fastest known times) on hiking trails. In this episode we discuss the Arizona Trail, the challenges and logistics of hiking, including the best times of year, the importance of water and food, and the psychological aspects of long-distance hiking. Jeff shares experiences with wildlife encounters, the im