City Girl Talks

May 21 2023
City Girl Talks Podcast artwork

City Girl Talks is about the real, fun and in-between things in life that every city girl needs and wants to know about. Listen in as Yasmine Hardcastle from West Coast City Girl chats with inspiring friends and female thought leaders to shine a light on their accomplishments and share candid girl talk about their journey so far. Grab your glass or cup of something lovely and settle in for some girl talk!

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Emily dos Santos - Let's talk about moving abroad, dropping timeline pressures and societal norms, and manifesting the life you want.

May 21 2023 72 mins  
(Recorded Autumn 2022) Well, it’s been a minute. But the good news is that you finally get to listen to this episode, featuring my lovely friend, brand strategist Emily dos Santos (formerly Kiloh). Like me, Emily recently followed her heart and ambitions to move abroad. I went east to England and she went south to Brazil. In this episode, we have a good chat about our experiences

The Hostess: My 2023 book list

Feb 26 2023 14 mins  
What will you read over a cup of something lovely this year? In this short and sweet first episode of 2023, I share my initial reading list and book recommendations for the year. With a mix of fiction and inspiration and everything in between, it's a list I'm particularly excited about. Have a listen for some 2023 book inspo!Click here for the list of books I chat about i

Janis Wildy - Let's talk about writing a novel, England, and waking up to your life

Aug 07 2022 55 mins  
Back in July, I thoroughly enjoyed (virtually) meeting and recording with with Seattle-based author, Janis Wildy. Janis is a fellow West Coast city girl, Anglophile and tea lover. Earlier this year she self-published The English Bookshop, a delightful novel about rediscovery, family, and staying open to possibilities. This episode's girl talk:Janis’ top 3 tips for someone wa

Claire Lindsay - Let's talk about personal development, figuring out what we want and having fun

May 22 2022 73 mins  
In this episode, I catch up with one of my absolute favourite people, voiceover artist and digital nomad Claire Lindsay. It's been a while since we had a proper catch-up, but our Libra-Saggitarius connection is as strong as it ever was. It's an episode filled with laughter and fun, where we chat personal development, yoga, surviving divorce and changing the relationship w

Meredith Garritsen - Let's talk about navigating change with grace, finding joy in the new and New York moments.

Mar 10 2022 62 mins  
And... welcome back to City Girl Talks! It's been approximately 525,600 minutes and I've missed you! After a little hiatus, the podcast is back. To start us back up in style, I caught up with a past guest, the lovely Meredith Garritsen. Meredith is a savvy business consultant and the founder of the Hervana Coworking Collective in Vancouver. In this episode, Meredith share

Lindsay Dent: Let's talk about expectation vs. reality, staying passionate, and pandemic entrepreneurship.

Mar 14 2021 42 mins  
In this episode, my lovely friend Lindsay Dent from Have Your Met Her Yet? podcast and Pink Crown Creative is back for another round of girl talk. Back in January, we had a New Year's catch-up and 2020 decompress for a double-header with her as a guest here and me as a guest on HYMHY. (You can catch that episode here.)This episode's girl talk: Pandemic entrepreneurship Ex

Kellie Inglis: Let's talk about how our style, colour choices and chakras can revitalize the body, mind and soul.

Feb 07 2021 57 mins  
(Recorded on November 11, 2020) Let's unblock our chakras with the energy of colour! In this episode, Kellie Inglis from Soul Restyled is back and we get deep and geeky about clothing colours, the chakras they relate to, and what we're looking forward to overall in 2021. This episode's girl talk:How our clothing colour choices can revitalize our body, mind and soulKe

Lisa Michaud: Let's talks about sustainable goals, mindset, and learnings from 2020.

Jan 13 2021 66 mins  
Happy New Year, everyone! We did it — we got through 2020 (mostly) intact and I am SO PROUD of all of you for showing up for yourselves in whatever fashion that was for you in that dumpster fire of a year.I'm so excited to share the first episode of 2021 with you because it's a conversation with coach and Goalden Girls Podcast host (and fellow curly-haired gal) Lisa Mic

Melissa Ariganello: Let's talk about following your dreams, finding the good and navigating grief during COVID, lockdown living and knowing the universe has your back.

Dec 02 2020 71 mins  
(Recorded October 25, 2020 ) For the last episode of 2020, I chat with my lovely friend, savvy digital strategist and foodie, Melissa Ariganello. Melissa moved to London in late-2018 and was looking forward to living her best London life in 2020. And then... lockdown. Melissa shares what she's been doing to keep her spirits up and the lessons she's taking into her 30s —

Leeann Froese: Let's talk about wine, supporting small businesses, pandemic PR and finding balance in this weird, weird year.

Nov 23 2020 57 mins  
(Recorded September 30, 2020) PR maven and wine lover Leeann Froese from Town Hall Brands is back for some girl talk about wine, supporting small businesses and California dreaming. Topics in this episode include:The effect of COVID on the BC wine and hospitality industriesPandemic public relations A reminder to drink responsibly What it's like to be an employer in 2020 Findin