Classified Fit

Jun 15 2022 24 ep. 38 mins
Classified Fit Podcast artwork

We at Classified Fitness have our members best interest at heart. We’re here to have fun and get fit at the same time!

  Health & Fitness
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Fighting Intimidation

Jun 15 2022 23 mins  
Ryan sits down with Mahayla and digs into the mindset most people have when trying something new.

The Durable Athlete

Jun 08 2022 46 mins  
Ryan sits down with Este and discusses how Athletes who want to build a better foundation can become more durable by separating strength and conditioning from sport specific training.

Post Cancer Sergio

Nov 01 2021 45 mins  
Ryan sits down and discusses life as a cancer survivor.

Programming and Modifying for Fitness

Oct 11 2021 43 mins  
The show is flipped as Stevie interviews Ryan on the purpose of modifying and how workouts are programmed.

CrossFit Gets Better With Age - Dale Hall

Sep 27 2021 58 mins  
Ryan sits down with Dale who turned 64 on the day of filming. How CrossFit has reinforced his life and how it’s the best decision he has ever made.

CrossFit and Motherhood

Sep 20 2021 46 mins  
Ryan sits down with Stephanie, Cristen, and Stevie to discuss their ups and downs through pregnancy and postpartum working out.

MOTM January 2021 Natalie Waller

Feb 01 2021 31 mins  
Ryan sits down with Natalie and her sidekick Malesha to talk about her journey and goals at Classified Fitness

MOTM Dec 2020 Corey Day

Dec 22 2020 37 mins  
Ryan sits down with Corey to discuss his experience thus far at Classified Fitness

November 2020 MOTM Kaylah

Nov 01 2020 37 mins  
Ryan sits down with Kaylah and discusses her experience with CrossFit so far as well as her goals in the future!

What does it mean to RX?

Oct 16 2020 11 mins  
Ryan offers the physical and physiological sides of RXing workouts. The goal is to make you fitter. We make you fitter by mechanics, consistency, intensity!