Coaching Confidential

Nov 09 2024 23 ep. 43 mins
Coaching Confidential Podcast artwork

This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or International Coach Federation.

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Reevaluating Productivity Strategies: Setting Realistic Goals and Managing Distractions

Nov 09 2024 48 mins  
Send us a textIn our latest episode of The Coaching Confidential Podcast, we sit with our client Shalani to explore the challenges of maintaining productivity in a remote work environment. Listen as Shalani, an experienced professional working in Corporate America, gets coaching on recalibrating her goals and creating a more focused work routine. Inside this episode there are great

Finding Ease with Boundaries: A Journey of Forgiveness and Acceptance

Jun 18 2024 58 mins  
Send us a textIn this powerfully emotional episode of The Coaching Confidential Podcast, certified life and wellness coach Adriana Paletta becomes the client and explores the topic of boundaries. She discusses her journey towards setting boundaries and the challenges that come with it. Adriana shares her insights on the importance of self-care, mindfulness, and the acceptance of pe

Embracing Uncertainty: The Power of Taking Action Without All the Answers

Apr 01 2024 53 mins  
Send us a textIn episode 21 of the Coaching Confidential podcast, host Lisa DiMatteo welcomes Veronica Wolff Casey, a clinical ayurvedic medical practitioner and ayurvedic yoga therapist. Veronica shares her journey and expertise in natural health and well-being, discussing her mission to educate and empower people to live their best lives. The coaching conversation revolves around

Episode 20: Coaching is not to solve your problems: A conversation with coach educator Shannon Kelly

Nov 13 2023 50 mins  
Send us a textIn episode 20 of @thecoachingconfidentialpodcast, we host a conversation with a well known coach & coach educator for the Co-Active Training Institute, Shannon Kelly.Shannon discusses the essence of coaching, which is not about problem-solving but rather about unlearning and opening up to curiosity. She emphasizes the importance of deep listening and creating a sp

Episode 19: How to get better at decision making

Aug 15 2023 48 mins  
Send us a textDecision making isn't always easy even when we think it's supposed to be. In this engaging session, Vimla coaches Emilie, a dynamic entrepreneur and yoga instructor at Seasonal Intentions. Emilie is looking to get clarity that will help her make a decision impacting her career, family and finances.From a place of uncertainty, Emilie emerges clear, reconnecting with im

Episode 18: What flavor is *YOUR* pie in the sky?

Jun 15 2023 41 mins  
Send us a textIn episode 18 our client Ammarah arrives to her first-ever coaching session completely open to whatever the process might uncover for her and no defined topic. In this episode you'll hear this deeply thoughtful, fast paced, dynamic tech professional begin the session with nothing clear in mind and leave the session with an actual drawing of a BIG, audacious goal. A go

Episode 17: (self) Judgment causing energy leaks

Apr 26 2023 66 mins  
Send us a textIn episode 17 of the Coaching Confidential Podcast we present a session with Jan Taylor of Get Lively Health and Fitness. Jan is a successful business owner who has built her brand on her vitality. In this session Jan brings a desire to shift the relationship she has with her energy. In this powerful session you'll hear Jan bring a deep level of self awareness, lots o

Episode 16: Are you parenting intentionally?

Jan 23 2023 36 mins  
Send us a textIn this episode, Vimla coaches Zarrina. The session starts out one place but through the skillful, gentle invitation to get into action *on the spot*, lands in another place.This session explores parenting, desire to be different, experimentation in the moment, and ends with a realization on the clients behalf that the coach isn't actually privy to.We will explore the

Episode 15: I now pronounce you Coach & Coach

Nov 14 2022 37 mins  
Send us a textIn a departure from our live, unscripted coaching format we are continuing our "Conversations with Coaches" series exploring how life changes when one goes through coach training and begins are career as a professional coach. You might be thinking, is this such a big shift - becoming a coach? Well, most coaches we know have indicated significant life shifts and we dec

Episode 14: Teach, learn, love with Edwin Vega

Sep 20 2022 36 mins  
Send us a textEpisode 14 continues our conversation series with professional certified coaches. This episode features a chat with coach Edwin Vega. You'll hear from Edwin about how he feels he's always been a coach, or at least coach-like. We learn about his particular approach with clients informed largely by his 'why' in life and his love of children. Edwin shares how he even tel