Connected Communication

Jun 17 2024

Connected Communication Podcast artwork

Connected Communication is a quirky show hosted by Christine Mullaney from Ireland. Through storytelling and teaching, Christine shares Hiberno English words and phrases both commonly used and long forgotten on the Emerald Isle. Tune in on Tuesdays for a bit of nostalgia, Irish and international culture, public speaking tips, neuroscience nuggets, mental health, mindset and whatever else comes up along the way.
Hosted on Acast. See acast.com/privacy for more information.

Subscribe on Podcast Addict

71: Summer Solstice and Lunistice

Jun 17 2024 43 mins

This week, I talk about the upcoming summer solstice and lunistice, sharing my personal connection to these events. I share a ritual for self-reflection, goal-setting, and growth, revealing some of my own journey, saving my life and the steps I took to overcome challenges. Embrace the energy of the solstice and set intentions for the coming period. I finish on the topic of fear and

70: Why Do You Blush?

Jun 10 2024 42 mins

This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and foc

69: Recalibrating and Trusting the Journey at 41

Jun 03 2024 27 mins

I reflect on my 41st birthday and the concept of integrity, discussing the meandering journey of life and the idea of aligning with your "True North." I explore the impact of societal constructs, the loss of integrity in the digital age, and the importance of recalibrating and trusting the journey.Support the Podcast: www.connectedcommunication.clubChristine Mullaney aims to make h

68: Ums and Ahs in Public Speaking

May 27 2024 37 mins

This episode took on a bit of a mind of its own. I reflect on taking a big life leap and submitting a chapter of my book for publication. I also share different ways to talk about hesitation and the use of ums and ahs in speech, offering tips on how to reduce them and improve public speaking skills. Learn what it means to 'suck your teeth' in Ireland and why 'you can't plough a fie

67: Emotional Overwhelm and Madness in Ireland

May 20 2024 64 mins

This week, I discuss the concept of compartmentalisation and its role in managing emotions and stress. I share personal experiences and strategies for managing emotional overwhelm, learning to trust our instincts, detach from societal expectations, and focus on what brings us joy and fulfilment. I tell you about the surprisingly enjoyable experience of having an MRI and talk about

66: Irish Cures & Curses

May 13 2024 61 mins

This week, I'm exploring the history of cures and remedies in Ireland, highlighting the traditional practices and beliefs surrounding healing. As usual, I share personal experiences and stories of famous healers, such as Biddy Early, who used clairvoyance, herbs, flowers, and trees to heal people. I touch on the evolution of medicine in Ireland, from ancient Druidic practices to th

65: The Historical Evolution of Irish Travellers

May 06 2024 38 mins

This week, I discuss the derogatory term 'knacker,’ used to refer to the travelling community in Ireland, its historical evolution and cultural implications. I look at the history and language of Irish travellers, highlighting the need for understanding and acceptance. Later, I touch on the importance of dropping perceptions, understanding and respecting different cultures and ne

64: Fair Play To You, Jimmy

Apr 29 2024 27 mins

In this episode, Christine addresses a recent reel she saw in which Jimmy Carr attempted a Dublin accent and Conan O´Brien expressed his confusion about an Irish English phrase. She explains the meaning of 'fair play to you' and emphasises the importance of respecting accents and languages. Christine also discusses her love of Hiberno English and her decision to incorporate more o

63: Historical Elitism and Accent Bias

Apr 22 2024 38 mins

This conversation explores the topic of accents and the biases and judgments associated with them. Christine shares personal experiences of bias against her Dundalk and Navan accents at home in Ireland. She also touches on the historical elitism and exclusion associated with accents. Christine ends by providing examples and exercises to improve articulation and emphasises the need

62: What Does Your Tone Say About You?

Apr 15 2024 39 mins

In this episode, Christine explores the concept of tone in communication. She discusses phrases which use the word 'tone' and provides examples of different tones. Christine emphasises the importance of speaking from the solar plexus and connecting with the emotions in order to convey the desired tone. She also discusses the impact of tone on others and the need for tone awareness,