Connected

Dec 30 2023

Connected Podcast artwork

Welcome to Connected, the podcast where vibrant hosts Giarne and Kimmy embark on an exciting journey through the intricate landscape of human connection. From self-discovery to the nuances of identity, intimacy, sex, partnership, friendship, and parenting, these dynamic women explore it all with their characteristic candor, compassion, and curiosity. Together, they create unscripted and warm conversations that invite you to eavesdrop, laugh, learn, and grow. Join them on this rollercoaster ride through life's stages.

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The New Year

Dec 30 2023 16 mins

We reflect on the launch of the podcast and the growth and change we have experienced in 2023. We delve into perspectives on New Year's resolutions and goal setting, emphasizing the importance of valued-based living and reflective practice. We explore the relationship between joy and pain and the practice of maintaining hope. Kimmy shares her practice for New Years Eve, and how it

7. Nurturing Self-Growth & Relationships

Dec 26 2023 28 mins

SummaryIn this conversation, Giarne and Kimmy discuss personal growth and transformation. We explore the discomfort that often accompanies growth and the desire for something different. The importance of cultivating supportive relationships and following the glimmers of curiosity. Giarne and Kimmy share experiences with self-nurturing practices and the balance between growth and se

6. Navigating Low Libido and the Journey through a Sexless Marriage

Dec 17 2023 25 mins

SummaryThe conversation explores the experience of libido in long term relationships. We discuss Kimmy's experience living in a sexless marriage and how different libido's can have shame and challenges that can arise from it. Giarne and Kimmy talk about societal expectations and the role of imagination in maintaining desire. The importance of being connected in the body and the nee

5. Feminism - Embrace or Challenge?

Dec 10 2023 34 mins

SummaryThis conversation explores the topic of feminism and the different perspectives and definitions associated with it. We discuss our personal experiences and beliefs, including the importance of autonomy and choice, the impact of gender discrimination, and the need to acknowledge differences in treatment based on gender. Giarne and Kimmy also touch on the challenges of overcor

4: Leaving the Kids at Home - Selfish or Self-Care?

Dec 03 2023 12 mins

SummaryThe conversation explores the experience of being away from your child for the first time and the emotions that come with it. Kimmy and Giarne delve into the concept of guilt and selfishness in parenting, highlighting the importance of meeting one's own needs. This episode looks at the the gradual separation of parenting, the development of resilience, secure attachment and

3: Libido and Being Connected with our Body

Dec 03 2023 27 mins

SummaryThis conversation explores the topic of libido and its impact on intimate relationships. Giarne and Kimmy discuss the societal expectations surrounding libido and the pressure it can create. We share experiences of different libidos in relationships and the challenges that it can bring. The conversation delves into the purpose of sex and connection, the role of self-pleasure

2: Breastfeeding Journey

Dec 03 2023 23 mins

SummaryThe conversation explores the personal experiences and challenges of breastfeeding, including the impact on body image and relationships. Giarne and Kimmy discuss the intensity of breastfeeding and their emotional journey's of weaning. They also address the stigma and judgments surrounding breastfeeding duration. Overall, the conversation highlights the complex and individua

1: Courage & Vulnerability

Dec 02 2023 10 mins

Summary:In this conversation, Kimmy and Giarne discuss the courage to be seen, building trust through vulnerability, and the fear of putting themselves out there. As the first episode, Giarne and Kimmy explore the importance of being brave and honest with oneself, as well as the motivation behind starting a podcast. Touching on the beauty of authentic conversations, the challenge o