Counsel for Life

Oct 23 2024 130 ep. 29 mins 21
Counsel for Life Podcast artwork

Engaging conversations about mental health and the Christian life

  Religion & Spirituality  Health & Fitness
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Does IFS help rewire our thought? Featuring Dr. Alison Cook

Oct 23 2024 31 mins  
This episode features Dr. Alison Cook, author and therapist who specializes in Internal Family Systems (IFS). IFS is a form of therapy that is gaining ground, and Dr. Cook explains the theory and methods through a lens of Christian growth and healing. She shares about the internal conflicts we have when seeking to grow, and she addresses ways in which IFS may be helpful in creating

Good theology demands care for the body! Featuring Matt LaPine

Oct 16 2024 37 mins  
In this episode we talk with author and public theologian Matt LaPine, who has done extensive work and has written a book called The Logic of the Body: Retrieving Theological Psychology. Dr. LaPine shares his wisdom on common misconceptions of the body's role in the process of sanctification, as well as how the concept of embodiment can shape the way the church cares for sufferers.

Faith, trauma, and Christian community, Featuring Chuck DeGroat

Oct 09 2024 35 mins  
Today we talk with Chuck DeGroat, therapist and professor, about the vital role of compassionate community to help people heal from pain and trauma. We discuss the relationship between our bodies and emotions, as well as the need for curiosity when walking through a healing journey. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls w

What is EMDR? Featuring Esther Smith

Oct 02 2024 51 mins  
This episode features Esther Smith, Licensed Clinical Professional Counselor who specializes in a form of therapy called Eye Movement Desensitization and Reprocessing (EMDR). Esther shares helpful information about this type of therapy, and she gives examples of how she uses it in a Christian counseling context. You won't want to miss this informative episode! Esther is the directo

Does biblical counseling need ethical standards? Featuring Jonathan Holmes

Sep 25 2024 28 mins  
In today's episode, Jonathan Holmes talks with us about the need for ethical standards in biblical counseling. We discuss common issues faced by counselors, as well as ways we can work to uphold the ultimate standard of Scripture as we work to care for our counselees. Whether you are a counselor or counselee, you will benefit from Jonathan's wealth of knowledge on this topic.Become

Why are we so stressed?

Sep 17 2024 34 mins  
In today's episode we chat about the ways in which stress affects our bodies, emotions, mental health, spiritual life, and relationships. We share some tools for slowing down and staying present when stress comes our way, and we introduce Eliza's new book, I'm Stressed: A Path from Pressure to Peace (New Growth Press). Become a friend of the podcast by subscribing! Our subscribers

The Church and the mental health crisis, Featuring Jim and Heather Sells

Sep 11 2024 31 mins  
This episode features Jim and Heather Sells, co-authors of Beyond the Clinical Hour: How Counselors can Partner with the Church to Address the Mental Health Crisis (with additional author Amy Trout). Jim (a professor at Regent University) and Heather (managing editor for CBN News) bring their expertise to share with us their perspective on how the Church can care for those experien

Mistakes in marriage counseling

Sep 04 2024 29 mins  
Welcome to Season 4 of Counsel for Life! In this first episode, Eliza and Beth talk about mistakes that are common in marriage counseling. We unpack mistakes counselors make, as well as mistakes couples make as they engage in the counseling process. You won't want to miss this episode!Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls

Every Christian should learn about domestic abuse, Featuring Chris Moles

Jul 10 2024 38 mins  
In this episode we talk with Chris Moles, pastor, counselor and director of Peaceworks. Peaceworks is an organization that is designed to educate the Church in domestic abuse prevention and intervention. Chris shares the importance of growing in awareness of abuse and its effects, and he talks about the ways in which Peaceworks can help. He offers a podcast and an educational progr

What is neurofeedback? Featuring Alice Churnock

Jun 26 2024 33 mins  
Alice Churnock is a Licensed Professional Counselor and Certified Eating Disorder Specialist with a concentration in adolescents and young adults. To provide an alternative to medication for relief of symptoms surrounding focus and attention, anxiety, insomnia and other cognitive dysregulations, Alice is also Board Certified in Neurofeedback and frequently utilizes neurofeedback fo