Coyote Fitness Podcast

Oct 08 2024 225 ep. 47 mins 3
Coyote Fitness Podcast artwork

Podcast by Coyote Fitness

  Sports
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What Makes a Good Workout?

Oct 08 2024 18 mins  
In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.

Injury: What Causes It and How To Avoid It

Sep 24 2024 27 mins  
In this episode, Hunter talks about what causes injury, how to avoid it, and why learning your body is so important to being able to stick with your fitness routine long term.

What To Do If You Aren't Making Progress

Sep 10 2024 19 mins  
In this episode, Hunter talks about what to do if you aren't making progress. He talks about the steps you can go through to determine what areas you need to focus on to break through your plateau.

What To Look For in a Gym

Aug 27 2024 24 mins  
In this episode, Hunter talks about what he would look for in a gym if he was looking to join one. He breaks down the different types of gyms, how to determine which is right for you, and what questions to ask the coaches and owner.

How To Workout At Coyote Fitness For 10+ Years

Aug 13 2024 13 mins  
In this episode, Hunter talks about how to workout at Coyote Fitness for a long period of time. He talks about crucial points in your fitness journey and how to stay motivated through different seasons of life.

The Life Cycle of a Coyote Fitness Member

Jul 30 2024 17 mins  
In this episode, Hunter talks about the life cycle of a member of Coyote Fitness. He talks about what people can expect as they join Coyote, when are the times they might feel like quitting, and how they can keep coming for years.

How Young Athletes Can Maximize Their Potential

Jul 16 2024 15 mins  
In this episode, Hunter talks about how most young athlete's train for their sports and why it is wrong. He talks about how he would recommend young athletes to train throughout the year to maximize their potential in a given sport.

Why We Use a Track System Instead of Rx and Scaled

Jul 02 2024 12 mins  
In this episode, Hunter breaks down the history of programming at Coyote Fitness. He talks about why we made the change to the tracks from Rx and Scaled, why we added the Sweat track, and the benefits we have seen since making the switch.

How We Help Our Members Make Progress

Jun 18 2024 16 mins  
In this episode Hunter breaks down all of the different ways that Coyote tries to help it's members make progress.

Why We Do What We Do

Jun 04 2024 12 mins  
In this episode, Hunter gives an update on the next chapter in the Coyote Fitness Podcast, and breaks down why do what we do at Coyote Fitness.