Cross River Meditation Center Podcast

Mar 08 2025 220 ep. 50 mins 5.3k
Cross River Meditation Center Podcast artwork

Podcasts of the most recent Dhamma talks presented at weekly meditation classes and retreats of the Cross River Meditation Center. Dhamma subjects include The Four Noble Truths and The Eightfold Path, Anicca, Dukkha, and Anatta, Dependent Origination, not-self, and other relevant and original teachings of the Buddha.

  Religion & Spirituality
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TOH Week Six - 8FP - Concentration Matt 03/08/2025

Mar 08 2025 30 mins  
On this episode, Matt covers Week Six of the Truth of Happiness continuing the eightfold path with the Concentration factors. A group discussion follows. We will be spending the next several weeks on this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday mornings at 8:30am eastern, both in pers

TOH Week Five - 8FP - Virtue Brian 03/01/2025

Mar 01 2025 31 mins  
On this episode, Brian covers Week Five of the Truth of Happiness, the virtue factors of the eightfold path. A group discussion follows. We will be spending the next several weeks on this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday mornings at 8:30am eastern, both in person and via zoom a

TOH Week Four - Fabrications Matt 02/22/2025

Feb 22 2025 38 mins  
On this episode, Matt covers Week Four of the Truth of Happiness focusing on the need for skillful fabrications. A group discussion follows. We will be spending the next several weeks on this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday mornings at 8:30am eastern, both in person and via zo

TOH Week Three - Four Noble Truths Brian 02/15/2025

Feb 15 2025 45 mins  
On this episode, Brian covers Week Three of the Truth of Happiness focusing on the Four Noble Truths. A group discussion follows. We will be spending the next several weeks on this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday mornings at 8:30am eastern, both in person and via zoom at https

TOH Week Two - Mindfulness Jen 02/08/2025

Feb 10 2025 44 mins  
On this episode, Jen covers Week Two of the Truth of Happiness focusing on the Four Foundations of Mindfulness. A group discussion follows. We will be spending the next several weeks on this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday mornings at 8:30am eastern, both in person and via zoo

TOH Week One - Meditation Brian 02/01/2025

Feb 01 2025 43 mins  
On this episode, Brian covers Week One of the Truth of Happiness and provides an overview of the Four Noble Truths in relation to our practice and meditation in particular. A group discussion follows. We will be spending the next several weeks on this material. Next week we will cover the Four Foundations of Mindfulness. Details and readings can be found at Classes - Cross River Me

TOH Introduction / Expectations Matt & Brian 01/25/2025

Jan 25 2025 56 mins  
On this episode, Matt and Brian provide an introduction to the Truth of Happiness (TOH) focusing on cultivating virtue in tandem with mediation practice. A group discussion follows. We will be spending the next 12 weeks or so covering this material. Details and readings can be found at Classes - Cross River Meditation Please join us for mediation and discussions on Saturday morni

Dhammapada Chapter 25 Monks Brian 01/18/2025

Jan 18 2025 22 mins  
On this episode, Brian continues our review of the Dhammapada (as translated by Thanissaro Bhikkhu) with Chapter 25: Monks. Please join us for (interim) classes on Tuesdays at 7:15pm eastern or on Saturday mornings at 8:30am eastern, both in person and via zoom at https://zoom.us/j/9083919079 If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive

Dhammapada Chapter 24 Craving Matt 01/14/2025

Jan 17 2025 37 mins  
On this episode, Matt continues our review of the Dhammapada (as translated by Thanissaro Bhikkhu) with Chapter 24: Craving. Please join us for (interim) classes on Tuesdays at 7:15pm eastern or on Saturday mornings at 8:30am eastern, both in person and via zoom at https://zoom.us/j/9083919079 If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive

Dhammapada Chapter 23 Elephants Jen 01/11/2025

Jan 11 2025 24 mins  
On this episode, Jen continues our review of the Dhammapada (as translated by Thanissaro Bhikkhu) with Chapter 23: Elephants. Please join us for (interim) classes on Tuesdays at 7:15pm eastern or on Saturday mornings at 8:30am eastern, both in person and via zoom at https://zoom.us/j/9083919079 If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receiv