Cups Of Consciousness

Mar 10 2025 103 ep. 22 mins 2
Cups Of Consciousness Podcast artwork

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

  Religion & Spirituality  Health & Fitness  Society & Culture
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104. Empathic Sensitivity: How to set Energetic Boundaries and Healing with Your Team

Mar 10 2025 8 mins  
In this episode, we dive into an empowering energetic protocol designed to help you create stronger boundaries and a more empowered way of being. We explore how your spirit team—those beings of love and light who hold a similar level of consciousness—affects you empathically, and how this impact can sometimes lead to disempowerment. By working through this energetic reboot, you

103. How to Release the Empathic "Chameleon Grid"

Mar 03 2025 7 mins  
This episode focuses on recognizing and releasing the "chameleon grid," a metaphor for how people, especially empaths, adapt to the energy of others as a survival mechanism. It emphasizes the importance of shifting away from this coping strategy, which no longer serves, and instead connecting to one's own light, vibration, and core energy. Practical steps are offered to cleanse and

102. 10 Morning and Evening Energy Practices

Feb 24 2025 10 mins  
In this episode, we dive into a series of powerful morning and evening energy practices designed to help you start and end your day with a sense of inner alignment, balance, and protection. These short, simple practices can be personalized to suit your needs and offer a way to cultivate resilience, self-love, and spiritual empowerment. You can choose a few exercises to do in the mo

101. How to Reclaim Personal Power and Inner Control | Enlightenment: Practical Techniques and Protocol

Feb 18 2025 8 mins  
In this episode, we focus on reclaiming personal power and control from external influences and realigning it with your Divine Cosmic Loop. You'll learn how to use your breath, imagination, and higher self to energetically retrieve control and hold it within your Divine Line. This protocol offers a deep sense of relief as it releases the energy and control held in external circumst

100. Exploring Spiritual Journeys and Practices with Jean Adrienne

Feb 12 2025 33 mins  
In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes her longtime friend and guest, Jean Adrienne, an author and creator of the InnerSpeak coaching tool. Jean discusses her background, including the transformative spiritual experience that led her to channel InnerSpeak, a tool designed to help individuals clear karmic blocks. They delve into her spiritual

099. Empathic Sensitivity: Energetic Mastery and Grounding | A Detailed Guide

Feb 03 2025 6 mins  
In this episode, we explore a profound energetic process designed to assist you in clearing empathic energy and grounding yourself amidst the ungrounded energy of mass consciousness. The discussion centers on harnessing your own Divine line —a channel of mastery and essence within you— allowing you to anchor yourself in peace, resilience, and protection. You'll learn how to mod

098. Crafting Empowered Boundaries through Energetic Protocols and Self-Awareness | A Guided Meditation

Jan 27 2025 11 mins  
In this episode, we explore the concept of boundaries from an energetic perspective. We dive into: - How to assess and release boundaries that do not serve your highest good. - The importance of respecting your own boundaries before honoring others'. - The role of your higher self, body, and energetic team in boundary creation. - Techniques for reclaiming responsibility for your ow

097. Releasing Unwanted Energies and Realigning with Your Higher Self

Jan 20 2025 12 mins  
The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing these energies, allowing the body to restore its natural state and align with the desired vibrational frequency. Key topics include recogni

096. Relationships: Reclaiming Energy | A Guided Meditation

Jan 13 2025 7 mins  
In this epsiode, we explore the concept of energetic bundles—how we unconsciously transfer responsibility for our needs to others and how to reclaim that energy. Whether in relationships with parents, partners, or friends, it's common to give away our power without realizing it. This discussion dives into the dynamics of these energetic exchanges, the impact they have on our pers

095. The Energetic Process of Feeling Valued

Jan 07 2025 8 mins  
This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energies on our overall well-being. The discussion also guides you through a meditative process of connecting with higher dimensions and spiritual