Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Dec 09 2024 105 ep. 45 mins 13

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood artwork

Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. • Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. • Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling.

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#105. How Mindfulness Helps Overwhelmed Dads Conquer Holiday Stress & Create Lasting Memories

Dec 09 2024 21 mins

Are you ready to turn holiday chaos into cherished moments with your family this season? The holiday hustle can overwhelm even the most seasoned dads, making it difficult to savor the special times with your loved ones. This episode of The Dad Central Show offers practical advice for dads who yearn to transform stress into mindfulness, ensuring a joyful and meaningful holiday exper

#104. The #1 Challenge Dads Face and What You Can Do About It To Reduce Parenting Stress

Nov 18 2024 17 mins

Are you a dad feeling isolated and in need of resources, but not sure where to turn for support? Navigating fatherhood can be challenging, especially when societal norms and systemic barriers leave you feeling unsupported. This episode addresses the existing gap and provides pathways for dads seeking guidance and connection. In this episode you'll: Learn why resources for dads ar

#103. Why Dads Fail in Family Court and How To Reclaim Your Fatherhood In Custody Battles

Oct 28 2024 35 mins

Are you a dad caught in the whirlwind of family court and need strategies to advocate effectively for your custody rights? Navigating the complexities of family law can be daunting for fathers, particularly when facing custody battles and court biases. This episode speaks directly to those challenges, offering insights and practical advice for dads aiming to maintain a strong relat

#102. Fatherhood Regrets? Here's How Dads Can Free Themselves & Reduce Stress Instantly

Oct 14 2024 25 mins

Have you ever wondered if you're holding onto regrets as a dad and how they might be affecting your relationship with your children? Many dads grapple with the weight of past decisions—or indecisions—wondering how these could have impacted their bond with their kids. This episode dives into the realities of fatherhood regret, offering insights to transform those feelings into g

#101. Why Dads Need 'Divorce Without Destruction' To Reduce Stress in Fatherhood

Sep 30 2024 35 mins

Ever felt overwhelmed trying to navigate the complexities of divorce while staying connected with your kids? This episode gives you strategies for managing divorce with grace and ensuring you maintain strong, healthy relationships with their children, tackling a pressing issue many fathers face today. In this conversation you'll: Learn practical communication techniques to minimi

#100. BONUS: Why Every Dad Who Attends the Fatherhood Summit Will Reduce Stress and Build Confidence

Sep 25 2024 17 mins

Are you ready to transform your fatherhood journey and equip yourself with the tools for better health, relationships, and parenting? Being a dad is one of the most rewarding yet challenging roles you can undertake, and finding practical advice and support can often feel overwhelming. Ed and Drew introduce you to the Fatherhood Summit, a an event designed to specifically to address

#99. Dads, Here's How To End Parenting Clashes With Your Wife and Reduce Stress in Fatherhood

Sep 16 2024 18 mins

Are you constantly clashing with your partner over how to raise your children? In this episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn dive deep into handling different parenting styles, a common issue that can create friction in even the strongest relationships. Learn practical strategies for open and effective communication with your partner. Discover how

98. Why "Work Life Balance" Is A MYTH For Dads & How To REALLY Achieve Fatherhood Success

Sep 09 2024 15 mins

Are you struggling to juggle work, family, and personal time without feeling like you're constantly dropping the ball? As a dad, achieving a work-life balance can often feel impossible, leaving you overwhelmed and disconnected from your family. This episode dives into exactly why the idea of balance might be a myth and offers practical solutions tailored for you. Discover the tru

#97 Dads, Do This ONE THING to Instantly IMPROVE Your Marriage & Reduce Stress

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Ever wondered how to navigate conflict and improve communication in your relationships as a dad, even during high-stress moments? In today's world, understanding emotional reactions and effectively managing conflicts is crucial for maintaining healthy fatherhood relationships and achieving personal happiness. By exploring the impact of emotions and language on marriages, this episo

#96 The #1 Obstacle to Fixing Mistakes as a Dad And Why You AREN'T Improving Fatherhood Relationships

Aug 19 2024 12 mins

Are you struggling with the weight of your mistakes as a dad? Wondering how to fix them and move forward? As a dad, you may relate to the pressure of striving for perfection and the challenge of forgiving yourself for mistakes. This episode provides essential guidance on how to overcome these obstacles and build a stronger relationship with your kids. By tuning into this episode, y