DINING ROOM TABLE

si-lence: - complete absence of sound. Similar: quietness, stillness, hush, tranquility, noiseless Too much of anything is rarely ever good, and that certainly rings true with the noise of the world —and social media. Influence is at an all-time high, and everyone has an opinion but what happens when too much noise clouds your vision? Join KeAndrea as she shares her experiences

Welcome to 2024 at the Dining Room Table! Experiencing change in all facets of life is beautiful, but also difficult & sometimes devastating depending on what the changes are. After the initial shock then acceptance, you have to learn how to be YOU amongst other things… Well, I have a feeling that I understand what new mothers are talking about because I have officially reached t

Heeeeeey! 😬 It’s been a wild ride over the last few months. Life truly does life sometimes. Luckily, everything works out for me! Here’s an an inside look at what’s been happening at my personal dining room table. Thank you for rocking with me. Leave us a review. Follow us @drtabletalks. Enjoy! 💚

Waiting is tough. It can be an excruciating pain because of the microwave society that we’re so accustomed to. Making a bold move and having to stand firm on your decision is also tough. Lucky for you, I’ve created a list of how to prepare yourself while you wait. All things that I’ve done to give myself a cutting edge and a peace of mind. After all, peace is priority! This i

You have to make the conscious decision to do what’s best for you. Life is sweet + precious. Working hard is one thing, sacrificing your peace for anything is another. Stop shrinking. Stand up! I believe in US! 🫶🏾 #drtabletalks If you enjoyed today’s show, please leave us a review! 🤩

Believing in herself, and rejecting the status quo, today’s conversation gives insight on how Rachel Williams became the 2x-author of a compilation of self-written poetry, Sprinkle of Thoughts, Vol. 1 & 2. In spite countless rejections, adversity, and the pandemic — Rachel allowed her pain, imagination and experiences to be brought to life in through her book. She inspires and

Sharing my experience of living in Kansas City, Missouri was so refreshing. I’m grateful for all the tears, heartache, questioning if I made the right decision, loneliness, INDEPENDENCE, shifts in relationships, uncertainty, new (and few) friendships, financial lack, crazy ass work culture, and everything in between. Enjoy! 💚 Follow @drtabletalks. Leave us a review! Let us kno

Happy Friday! Be proud of how far you’ve come and all that you have accomplished. Keep committing to what you believe in. Speak up. Be brave. Show out! @drtabletalks Keep the conversations flowing and growing. 💚

What a fun interview with Brittane Rowe, co-creator of an interactive card game called ‘hella awkward’, @hellawkwardcards. It is “a fun way to strengthen your relationships and talk about what matters most.” With raving reviews, it’s fun color scheme and deep questions you are sure to have a good time while getting to know your people or new people! Brittane lives in New

*Moesha’s voice* “Dear Diary, I’ve been working all week and I need some time to myself….” No, but seriously, today’s episode is brought to you by taking time to slow down and listen to my body! I’m always speaking from my heaaaaarrrtttt! Today, my body said it needed to rest so I took that time! Changing your daily routines can be a challenge. Adjusting to your new s