Discover Health Podcast

Send us a text In this episode we discuss what's in the air you breathe. I also discuss why air, not food or water, may be the most important change you can make for your health. I also have a brief rant on air quality in the 80's (missed opportunity for an Air Supply mention). Good air purifier if you need one: https://discoverhealth.gethealthy.store/airdoctor-ad3500.html Support

Send us a text In this episode I explain about how LIGHT and not diet and exercise is the key component to health. I explain the miracle of how plants can take intangible light and create matter. I also give practical tips on how to harness the light to improve energy, reduce inflammation, improve mood, and improve sleep. Support the show Check out my site: https://www.discoverheal

Send us a text In this episode I interview a special guest and natural health expert Dr. Ricky Brar. Ricky is a father, husband, functional health coach, clinical mentor, and practice success coach. His passion for gut health began with his own journey as a patient. After suffering from over a decade of chronic digestive issues, fatigue, and debilitating anxiety and working with ov

Send us a text In my interview with natural health expert and Nurse Practitioner, Carla McCall, we discuss all things metabolism. We touch on the ways metabolic issues can impact your health. We also discuss some ways in which you can improve your life through impacting your metabolism. Carla's site: https://intrinsicnp.com Check out my site: https://www.discoverhealthfm.com/ Onlin

Send us a text In this episode I uncover the most overlooked body part in terms of healthcare. I uncover some of the mysteries of why many other attempts to improve your health have fallen short. I also give some helpful ideas on how you can protect this MVP in your body to boost your health potential. One of my all-time favorite gut health products! Intestinal Restore from Des Bio

Send us a text In this episode I interview yoga and pilates instructor, Jenn Van Campen. We go through some of the key benefits of each exercise and dispel some common myths. Jenn gives some great practical advice for newcomers and people who are bad at yoga, like me! To join Jenn's Facebook group search for Sunshine Yoga on FB. Check out my site: https://www.discoverhealthfm.com/

Send us a text In this episode I interview a friend and colleague, Delaine Young. Delaine has expertise in sports medicine, training and rehab, but we talk to her about a new little known technique. Raindrop technique is a gentle and amazingly beneficial technique that almost anyone could benefit from. Check out my site: https://www.discoverhealthfm.com/ Online store: https://disco

Send us a text In this episode we talk dirty! We talk all things poop. What to look for, what types of poop are concerning and what could be behind it. If you would like more information about the Gut Rescue Odyssey group health program check out our website: https://www.discoverhealthfm.com/ Check out our online store: https://discoverhealth.gethealthy.store/ The information provi

Send us a text My name is Dr. Joshua Sharp, DC. I am a chiropractor and creator of the Gut Rescue Odyssey group health program. In this episode, I introduce myself and explain the hopes and dreams for the Discover Health Podcast. I also share some insights into my health background and philosophy. I hope to bring some insights into natural health and educate people on ways the body